Where has the time gone? I cannot believe this is my final class for 2023! When I take a look at all the things that happened this year, I have to take a pause. Some things I could have controlled, while others I could not. This year included meeting and interviewing great teachers, creating wonderful events, and the loss of my friend Lorraine Day, MD. Regardless, each step has been an opportunity for growth. This includes the discovery that each one of us may not have the power to control the outcome, but we can certainly become the SOLUTION! I will share my excitement about the upcoming, 2/3/24, I AM the SOLUTION ~ Natural Health Summit 2024! Are you ready to be your own SOLUTION?
Have you ever noticed how there are certain circumstances that seem to repeat themselves? Even when we are not paying attention, choices we make will create the same unwelcome results. But why does this keep happening? Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, knows that our behaviors and choices are created for us to learn from. Dr. Michelle is back to discuss how by discovering our patterns, we can learn from these growth opportunities and create a lesson to end the cycle.
Hyperbaric therapy or hyperbaric oxygen therapy (HBOT) involves breathing pure oxygen in a pressurized chamber, leading to increased oxygen absorption in the bloodstream. This treatment accelerates wound healing, reduces inflammation, and improves tissue repair. After hearing about this healing modality, I wanted to learn more and experience it. Andrew Vazquez is the owner of Beachside Hyperbaric and he will share how this healing modality will enhance the body's natural healing process and how to make it a valuable complement to traditional medical treatments.
Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. It has become a tradition on his last class of the year, for Dr. Fuhrman to share his favorite “must haves” for the year. I am excited that we will be discussing his must haves for 2023.
Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, Methylene Blue, and Magnesium along with the downside of calcium, iron, and copper. Dr. Levy always gives us a different perspective on health beyond what most see. So, when we hear about the increase in heart disease, it is time to learn more. Dr. Levy will share if this is heart failure or therapy failure.
We are almost at the end of 2023 and this is the time we start thinking about our New Year’s Resolutions. But did you know that approximately 92% of people who make resolutions do not keep them? Well, we can focus on the 92% or we can figure out what the 8% are doing to keep their commitment. I will share how we can set our goals for 2024 to be successful!
Germs, germs, and more germs… There are a lot of gifts that linger that nobody wants. We will be surrounded by many people; some we don’t even know at the store. We focus on the perfect gift, and just like that, Tis’ the season to get sick! Most people are fearful of germs but what if germs were not the root cause of getting sick? I will share tips on staying healthy during the holidays.
As we get older, and hopefully wiser, we realize what truly matters in life. What do you remember most… receiving the latest and greatest toy or spending time having fun with your parents, family, children, or grandchildren? Sometimes our priorities, when it comes to gift giving, can be off balance. We want to give the best gift ever, but we neglect the gift that endures. I will share how to give the gift that keeps on giving this holiday season and beyond.
We just celebrated a holiday that focused on giving thanks. After Thanksgiving, different denominations, faiths, and cultures celebrate their winter holidays. But when you have suffered a loss, family gatherings can create great sadness as you realize that someone who died will not be at the celebration. Celebrations are an opportunity to reconnect, reflect, and rejoice. But how can we do that when the person we love is no longer on this earth. I will share how to embrace and deal with the loss of our loved ones during the holidays.
With all the chaos and hate in the world, we need a change of perspective through the eyes of love! If you have ever experienced pain, disappointment, or loss, and you have shut down your ability to accept, forgive, or move on, maybe it is time to shift your perspective about the miracles in your life. Author, Master Teacher, and world-renowned expert on a Course in Miracles, Carol Howe, will teach us how to find joy beyond the pain even during the holidays.
As each generation passes the baton to the next, it seems certain common courtesies have been ignored. When we host or attend a party, there are certain protocols we should kindly follow. But some people ignore them. Etiquette expert Jacqueline Whitmore, has made it her mission to create awareness of the things we can do to improve relationships in our personal or business lives. With the holidays upon us, we may not be aware of any faux pas we unknowingly commit. Jacqueline will share how we can create the most beautiful holiday experience for yourself and others.
Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Mike DeBord, President and CEO of B3 Sciences, came to the classroom to show us how we can hack our body into growing strong muscles with half the weight in half the time! But all BFR bands are not created equal. Dr. Mike is an expert on this technology. He will teach us what to look at prior to purchasing this incredible muscle building tool at any age… especially after 50! Click Here to learn more about the B3 Bands!
Prior to the Etiquette Conference, while preparing for my talk on “mindset,” I searched for a song to use during my talk. I wanted one that highlighted the choice we all have to rewrite our beliefs about ourselves, others, and our circumstances. This belief could be a story from our past, present, or future. Much to my surprise, I stumbled upon a song that resonated. It was in alignment with my beliefs and how I coach people when we work together on changing their perception about any situation. After listening to the song 3 or 4 times, I did more research. This time it was on the singer and songwriter Kayley Bishop. Kaley has an amazing gift. She will share the story behind her beautiful song, Rewrite Your Story.
Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, Methylene Blue, and Magnesium along with the downside of calcium, iron, and copper. Needless to say… Dr. Levy has taught us a lot. Dr Levy is back to share the surprising commonality between schizophrenia, chronic encephalitis & niacin.
Would you like to get rid of anxiety, mood swings, night sweats, sleep difficulty, and skin conditions as a part of your everyday life? Mary Claire Haver, MD, is a wife, mom, Board Certified Obstetrician Gynecologist, culinary medicine specialist, and creator of The Galveston Diet. Dr. Haver knows firsthand what it feels like to be menopausal and not know how to best alleviate the burden of this time in every woman’s life. If you find yourself in the pause of menopause, Dr. Haver will share what she has learned and offer us a toolkit to step into and thrive, before, during, and after, menopause.
In August 2013, while during research for the show, I discovered Lorraine Day, MD. It was during that first interview when I swore I would never invite her back to The Classroom. As I began to learn about natural health, I wanted to hear what she had to say. Yearly, Dr. Day would return but in 2019, that changed to monthly. Each month we learned and grew with her. We even did the Revelation and Exodus Bible studies together. She loved when I called her “my favorite eye poker,” and we loved our girly-girl talks. Since February 2023, she’s been on healing mode and could only focus on her Bible study. I never thought this day would come. I will share my favorite moments with this amazing teacher, mentor, and friend. Join me LIVE to share your special moments too.
What typically happens when we are on vacation? We overindulge! For many of us, we use the justification of vacation to get off our regular diet. The reality is… it could be a party, sadness, joy, boredom, stress, or celebration to justify getting off our diet. But what about the holidays? This is a time when overindulgence is at a fever pitch for several months! How can we break the cycle of “any excuse” to eat foods we know cause dis-ease? I will share how we can prepare for a healthier holiday season.
Health Coach, Author, and Chef, Andrea Beaman has helped many heal their body as naturally as possible. Andrea has devoted her career to helping people discover the fun, beauty, and delicious taste of healthy foods. Her journey began with her own thyroid health crisis. Today her health crisis has taken a different turn. If you feel confused about all the conflicting information, you are not alone… Andrea will share why we must do our own research to discover the truth about health!
It has been 8 years since my first interview with Thomas Seyfried, PhD, the author of “Cancer As A Metabolic Disease.” Since we last spoke a lot more has been researched and discovered when it comes to cancer as a metabolic disfunction. We have heard of the Keto Diet. But ketosis can be achieved with fasting, vegetables, and meat. Dr. Seyfreid will give us a small course in science and our cells and teach us all about the origin, causes, management, and prevention of cancer along with Metabolic Therapy.
Would you consider changing the way you eat if it meant feeling better? We strive for balance in our lives but there are so many factors that can cause us to become out of balance. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has dedicated his career to help men and women achieve balance. Dr. Barnard will share the keys to nutritional balance and more.
There are times we sacrifice our health… We are the masters of multi-tasking, ordering food fast, pushing our bodies to the late hours of the night and more. Ashley Biscoe, ND, of Attune Medical knows how easy it is to burn the candle at both ends. She also understands the consequences of continuing down this path without a lifestyle change. Dr. Biscoe will share the causes of fatigue and what we can do to prevent or reverse exhaustion.
We are so excited each time Bradley Nelson, DC, is in The Classroom! We are even more excited that the LIVE and in-person The Emotion Code & Body Code™ Seminar is right around the corner on November 3 & 4, 2023! Dr. Brad has taught us how trapped emotions are the single most common kind of imbalance from which people suffer. However, there are other ways to create a state of imbalance. Dr. Brad is back to help us understand how The Emotion Code & Body Code™ can be used to create balance in our bodies and in our lives.
Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. On 9/21/23, Dr. Jen showed us all the information that comes from a single ZYTO test. But what can we do with the results? Dr. Jen will share how EVOX will help retrain the brain towards health.
Have you had your G-BOMB'S today? If you haven’t, you will want to after this class. World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Even when eating a whole food diet, there are certain deficiencies that may occur requiring extra supplementation. Dr. Fuhrman will share which supplements are a must for plant-based eaters.
Are you feeling sick, and no one can tell you why? Joe Pizzorno, ND, is the founder of Bastyr University and the author of “The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health¬--¬AND WHAT WE CAN DO TO FIX IT.” There are so many different ways that our body can become overloaded with environmental toxins. But what causes some to get sick, while others seem unaffected? Dr. Pizzorno is back to share the different causes of toxicity and what we can do about them.