Wow… This year has flown by. There are many experiences we have shared, with our teachers and by ourselves. It is time to revisit some of the highlights of the year so we can be grateful. 2017 has been a great year, full of gifts and lessons. But an experience without gratitude is just an experience. Let’s look back on 2017 to discover the blessings. I would love to hear which of the shows have made a difference for you?
As we get closer to the new year, many are taking inventory and choosing to live healthier lives. If you are making a “resolution,” there is only an 8% chance you will be successful. It is time for a change. Karina LaMalfa will share how we can be successful meeting our nutritional goals.
If you knew that something you were eating was making you sick, would you change your diet? World-renowned researcher, teacher, speaker, and author, Dr. Joel Fuhrman, will share which foods are making us sick and how G-BOMBS can help build our immune system.
Imagine being a man of science and not believing there is a heaven. Neurosurgeon, Dr. Eben Alexander, experienced a life changing event when bacterial meningitis, affecting his brain, caused him to go into a coma for 7 days. He will share his near-death experience and the new truth he learned from his journey.
You might not recognize the name, “Mark Schulman,” but for Cher, Billy Idol, and Pink, (just to name a few), their musical performances rely on this person. This legend keeps tempo and is the heart beat for many of the rock stars we love. I met Mark at the “Doctors Who Rock” gala. He is an author, musician, and motivational keynote speaker and he will teach us The ABC’s of Top Performers
As a welcome gift for expanding to Jacksonville, I was rear-ended. Since June 8th, I have been working towards healing four herniations and a spinal compression. Attorney Heath Brockwell of The Brockwell Firm is part of “Lilly’s Legal Dream Team.” He has been coaching me along the way. Heath and I will discuss how personal injury protection (PIP) may not protect us after all.
You can always count on the holiday season to place you in moments that are uncomfortable, with people who may not be among your favorites. Whenever this happens just know we are being raised to a higher place of love and gratitude. Who else to lead this discussion but our very own “Spiritual Guru,” JP Sears? JP will help us discover different ways we can love the unlovable.
Have you ever been addicted to something and wanted to stop? Anslyn Ryan became addicted to anything that would help her “check out.” She attempted to rehabilitate herself, only to later return to her habits. The cycle of rehabilitation and relapse left her feeling like a failure. After much trial and error, she discovered ibogaine. She was able to figure out the root cause of her addiction and what her body needed to thrive. On this Thriving Thursday, Anslyn will share how she finally found herself and her passion.
It’s that time again when we get to dissect my newest Florida Today article! As always, joining me is one of my favorite editors and the creator of “Daddy Duty,” Tim Walters. This month’s article is about thinking that our Creator is like Santa Claus! You can find the article online starting on Tuesday, December 12th, and in the Florida Today newspaper on Thursday, December 14th. Please feel free to share the article on your social media with family and friends.
Many of you have been waiting for the documentary “Eating You Alive” to be released. Well that day has come! The producer of this documentary, Marrilee Jacobs, is giving away a DVD copy of the documentary. Such great information… Mark your calendars!
Guess what time it is? It’s Transformations time! What do you need to prepare yourself to battle the food pushers during the holiday? You need Transformations Medical Weight Loss Clinics! Join me and Trey Stouffer as we discuss crucial tips to survive the holiday season.
Have you witnessed the devastation of memory loss, dementia or Alzheimer's? Do you ever wonder if there is anything we can do to maintain our brain health? Good News... There are things we can do, but we need set ourselves up for success. Psychiatrist, professor, and author, Dr. Drew Ramsey, has researched which foods will protect our brain and he will teach us how to be proactive with his latest book, “Eat Complete: the 21 nutrients that fuel brainpower, boost weight loss and transform your health.” If you would like to discover your brain health number... Click Here!
It is that time of year when it is normal to indulge. After a while, this pattern of overindulgence can leave us feeling sluggish. This can cause our immune system to suffer. World-renowned, New York Times bestselling author, teacher, musician, and activist, Dr. Neal Barnard, will share how to prevent holiday weight gain and illness.
We want to protect our minds and remember as much as possible, for as long as possible. But what can we do to make sure we protect our cognitive function? Neurologists, researchers, and authors of “The Alzheimer’s Solution,” Drs. Dean Sherzai, M.D., and Ayesha Sherzai, M.D., will share tips from sleep to nutrition that are critical in protecting our minds and our cognitive function. I will be taking lots of notes!
Are you still paying for last year’s holiday gifts? Has the holiday season become too commercialized for you? Well it is time to step back and discover the true reason for the season. Author and speaker, Jill Savage, will share how we can focus on holiday gift giving that has nothing to do with red and green wrapping paper.
What are you willing to do to get your health back? When do you want to get healthy? Kelly Gallagher is the co-producer of the “Vaxxed From Cover-up to Catastrophe” documentary and a 5-time cancer survivor, recipient of 6 pacemakers, and an aortic pig valve. Kelly will share how we can take our health back NOW!