Have you ever spoken with someone who you might consider to be a bit negative? These are the people that when you share any dreams, desires, or plans, their response is laced with fear, what could go wrong, or criticism. Just writing about these people makes me tense up and roll my eyes. How does your body feel when you encounter these people who squash your enthusiasm? Could that person be you? I will share how to handle critical people and become more curious!

Cancer coach Elyn Jacobs is a two-time breast cancer survivor who chose to listen to her body in her treatment of cancer. Her research led her to completely change the way she lives her life. It has been a while since Elyn has been a teacher in the classroom. She is back to update us on some of the changes in cancer treatments. Traditionally, any woman who has had breast cancer is denied estrogen. Elyn will share if blocking estrogen after cancer is good?

I have known author Barbara Maxwell for over 40 years. Barbara is my brother-in-law Tom’s sister. In the last few months I can truly say I know Barbara differently because I have seen and felt her heart. Barbara is the author of two devotional books, Inspired and Refined. She has used her life experiences to learn the lessons she shares today. Barbara will share how she learned to live an inspired and refined life in Christ!

It is still difficult for me to grasp slavery in this day and age. But I know it is still happening. The movie, Sounds of Freedom, has made the world aware there is another side to life that we do not or cannot look at. The president and founder of I AM A Freedom Fighter, Jenny Pruett, has been a champion of other groups and nonprofit organizations such as Life Recaptured that are making a difference in the human trafficking area. Jenny will share how we too can help stop human trafficking.

Just recently we completed the Super Gut course with cardiologist William Davis, MD. During this wonderful 6-week course, we discovered the benefits of fermenting foods and beverages. I have been making an amazing cultured coconut and I have increased the amount of kombucha I drink. This world is new to me. I asked Shawna Lopez, the owner of Booch Kombucha Bar in Cocoa Beach, about the benefits of kombucha and other fermented drinks.

Are you shrinking? Do you find yourself wondering why your back hurts after sitting at your desk for a while? Has anyone ever said to you, “stand up straight you are slouching?” Did you know that poor posture can cause health problems? Jason Worrall, DC, is passionate about how the body works and the importance of great posture. What is great posture? Dr. Jason will share the side effects of poor posture and how great posture can change our health.

When we hold on to past traumas, even when we ignore them and act as they never happened, it affects how we view others, our circumstances, and the world. How many times have you thought, “I’ve dealt with that,” only to later find out that it is still affecting your health. Recall Healing expert Michelle LaMasa-Dawson, PhD, has helped us dive into the effects of emotions on the body and how can we trace the issues to our thoughts. Dr. Michelle is back to discuss how our thoughts affect our health and how we can change our thoughts to improve our lives.

Have you ever been called a hoarder? I have. But it was in fun when I did not get rid of a dress or a picture. The reality is, there are hoarders. Most of us could never comprehend what a hoarder is like. Jacob Suarez not only understands hoarders, but he has made it his mission to help them at their lowest. Through his YouTube, Instagram, and TikTok channels, he is creating awareness of this underlying mental health issue. Jacob will share why this is a special mission and what we need to know about hoarding.

In 2002, Lloyd Burrell began to feel ill whenever he was on his phone, near his computer, and near all types of electromagnetic devices in his home and workplace. His doctors were baffled as to why he would experience his debilitating condition. Lloyd quickly realized that if he wanted to get better, it would be up to him. Lloyd will share his journey, how he got better, and the changes we can make today.

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. But all the lessons Dr. Jen can teach us will have no impact if we don’t love ourselves enough to make changes in our lives. Dr. Jen will share the key secrets to Self-Care!

As a certified life coach, most of my time is spent listening to my client and discerning how to create peace within the story. Sometimes these stories have been with them since they were children. Other times, it is a recent or current situation. Regardless of when the pain occurred, it is important to dissect every aspect of the story, not only my client’s perspective, but also the other side of the pain. Is this pain an isolated issue? Or is it threaded within a lifetime of circumstances? If there is a feeling or fear that seems to be returning at different times, perhaps there is a lesson to be learned. I will share the value of seeing life through a different and new perspective.

Was one of your commitments for 2023 to get healthier? Well, how is it going so far? Former firefighter, pro-triathlete, and #1 New York Times bestselling author, Rip Esselstyn, has made it his mission to create awareness on how a plant strong lifestyle can be The Game Changer we deserve. If you have been wanting to be healthier, today is the best day to start your journey. Rip is back to motivate and challenge us to become healthier and plant strong!

It is difficult to think that slavery is still happening during these times. But Sounds of Freedom, has made the world aware there is another side to life that we do not or cannot look at. The president and founder of Life Recaptured, Brandy Crisafulli, has been a champion for victims of abuse, neglect, and those in physical and emotional pain, for over 20 years. Life Recaptured is a ministry that provides housing and training for women and their children who have been affected by human trafficking. Brandy will teach us we can help create a safe home of refuge for survivors of human trafficking.

The first time I learned about Alona Pulde, MD and Matthew Lederman, MD, I was enthralled! I was watching the documentary, Forks Over Knives! It was the first time I confirmed that if we give the body what it needs, it can heal naturally. Both Dr. Pulde and Dr. Lederman have helped many of their patients reverse disease by combining Western, Chinese, and Lifestyle Medicine. There are times, however, that doing the right things is not enough and we need to dig deeper into how we can improve our health. Dr. Pulde will share how we can turn our sickness to wellness and Wellness to Wonderful.

My 89-year-old mother has been dealing with dementia for quite a while and my 92 year old father sleeps most of the day. I cherish the moments I have with them, but I know their health is rapidly declining. In June, my mother fell and fractured her pelvis. She was in excruciating pain and finding a facility that would fit her needs was stressful, but my sister was able to find a beautiful place for our mom. I am grateful to board certified geropsychologist Natali Edmonds, PsyD, founder of Dementia Careblazers who shares trustworthy information and support for people dealing with someone with dementia. Natali will share how to navigate nursing facilities, when our loved ones with dementia need that extra help.

As each generation passes the baton to the next, it seems like certain talents, trades, and traditions are being ignored. Some skills that are missing today were considered “everyday courtesy” or proper etiquette in my parent’s generation. Etiquette expert Jackie Vernon-Thompson is making us aware of the importance of teaching proper etiquette to our children and grandchildren. But, what about us? There are times when we need a refresher on how to conduct ourselves in our professional and personal lives. Jackie is back to remind us how we can lead through example in our business and at home.

Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, and Methylene Blue. Back in July, he taught us about the importance of Magnesium. During that class it became apparent that we need to learn about the downside of calcium, iron, and copper. Dr Levy is back to share about this toxic nutrient triad and how they affect our body.

As the years progress, we rely more on the internet for doing our research, socialization, and entertainment. When we were kids, the only way to meet was to gather at someone’s home. The world has a different perspective on connection today. Now, many of our children and grandchildren do not even know how to physically interact. Looking at a screen has replaced eye contact! This generation faces different issues than we ever encountered. Shannon Perry has a master’s degree in education and counseling and is certified in parenting classes and crisis counseling. Her passion is to reach our youth in a profound way. Shannon will share ways we can connect with Gen Z.

November is right around the corner. Then the winter holidays are upon us. This is a time where we can get lost in the “doing” and not the “being!” As we set our sights on holiday gift giving, we might neglect giving ourselves a gift. If money was no object, what gift would you give yourself? Would it be a “thing” that is outside of you? Or would you give yourself a gift that will change you within, forever? As we make the final preparations for The Emotion Code and Body Code Seminar, I will share how the gift of awareness, understanding, letting go, peace, and joy, will be The Best Gift EVER, for yourself and those you love!

Neuroscience News cited a study of 22 million people that found autoimmune disorders now affect around 1 in 10 individuals with women affected more than men. The research also revealed socioeconomic, seasonal, and regional disparities among several autoimmune disorders. Autoimmune diseases affect around 10% of the global population with 13% women and 7% men being affected. Terry Wahls, MD, reversed her advanced stage MS. It is her passion to help those with autoimmune conditions. Dr. Wahls will update us on the studies of dietary intervention for autoimmunity.

When we feel pain, it is very difficult to focus on anything else! We try everything from pills to potions and gadgets to therapy, only to be disappointed when the pain returns. Author and MindBody Health Consultant, Steve Ozanich experienced back pain for over 20 years and nothing helped him. Once Steve discovered the work of John Sarno, MD, on Tension Myositis Syndrome (TMS), it gave Steve his passion and purpose. Steve will share how trapped emotion can cause real pain in our body and he will teach us how awareness can help us live a pain-free life.

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. I believe we take our lymphatic system for granted. But what is it about the lymphatic system that makes it so important. Dr. Jen will share the keys to a healthy lymphatic system.

World-renowned integrative physician, Lee Cowden, MD guided us towards health during the M3 Detox Experience, as we learned about mold, metals, and microbes toxicity. Dr. Lee has been and still is instrumental in teaching medical practitioners how to be natural, functional, alternative, and integrative. Last month, Dr. Lee taught us the importance of releasing negative trapped emotions. We also discussed the importance of embracing a higher power. Dr. Lee is back to share about the character and the promises of God.

Have you ever read the Bible? Are you afraid that you might not understand it when you do read it? Would you like to read the Bible without fear of misinterpretation? Pastor Brandon Robbins knows how it feels to not understand the scriptures. But his thirst for wisdom of God’s word created a passion to not only understand it but be able to teach it to others. Brandon will share scriptures that are often misunderstood and help us discern God’s truth.

Do you research your medical practitioner or medical procedures prior to selecting your best options? Jacob Teitelbaum, MD, is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, pain, and Alzheimer’s. While speaking with Dr. Teitelbaum, he talked to me about all the misinformation in the media. That is when I said, “yes!” Dr. Teitelbaum will teach us how we take our health back and become informed consumers, medically!