Are you a clutter bug, pack rat, or worse, a hoarder? Do you still have articles of clothing from the 1950’s, newspapers from the 1990’s, or stacks and stacks of paperwork from who knows when? If you find yourself collecting too much stuff then you will have a lot in common with my guest. Author of “Year of No Clutter,” Eve Schaub will share her declutter journey and teach us how to get rid of what we do not need.
Every time Dr. Richard Horowitz, MD, is my guest, my cell phone rings constantly during the show. Dr. Horowitz is an expert on resistant Lyme and chronic disease and the author of “How Can I Get Better?” He is back and this time we are talking about allergies. Do you have allergies and do not know what to do about them or how to heal them? Dr. Horowitz will share how we can get better from our allergies.
There are many people who get beaten every day or who drink alcohol until they pass out. Although it might seem odd, and they may want to change their life circumstances, those scenarios are familiar to them. Being comfortable can kill you. The author of “Reach,” Dr. Andy Molinsky, will guide us in getting out of our comfort zone and into living the life of our dreams.
Dr. Amanda McKinney is an OB/GYN with a passion for Lifestyle Medicine. She has spent the last seven years studying the medical science of nutrition and how lifestyle choices affect our health, the economy, and the environment. Dr. McKinney will teach us how lifestyle choices will improve how our body deals with and fights infections.
As parents, we encounter many gut wrenching moments with our children. For me, one of the toughest tasks I encountered was learning how to let go. My friends, Julie Mickler and Nora Bradbury-Haehl, and I will discuss how to set up our children for success and how we can get ready mentally and emotionally for when our children go off to college or leave the home.
This is a special edition of “Thriving Thursday” with Debbie Hampton. Debbie recovered from decades of unhealthy thinking, depression, and a suicide attempt; all resulting in a brain injury. She will share her inspirational story, educate and inspire us on how to have the best brain possible.
Dr. William Davis is a cardiologist and author of “The Wheat Belly” series of books. He has written a new book called “Undoctored.” Dr. Davis will join us to share how modern health care has failed us and what we can do to empower ourselves to become “smarter than our doctor.”
When I first stumbled upon Dr. Gill Weise, I had asked a pharmacist if they knew of any holistic pharmacies. She immediately said, “Oh Yes… Go to Weise Prescription Shop and Wellness Center.” I did not care the location, I wanted to learn more. As Dr. Weise gave me a tour, he showed me a license that hung on the wall of his pharmacy… There it was and it entitled Dr. Weise to dispense poison! Dr. Weise will share how we can heal without all those poisons!
When I focus on health and wellness, often, the information benefits women. Just recently I discovered Pablo Garcia… He is not only a Chef but he is an Interactive Health Coach who focuses on men’s health. Pablo will share effective tools to optimize your health so you can discover your true excellence.
Author of “The Plague,” Dr. Judy Mikovits, has done research and she has seen the detrimental side effects of vaccinations. She has documented evidence and has been on the front line of vaccine safety issues. She will share what the media and pharmaceutical industry will never tell us about the retrovirus in vaccinations.
Are you stuck in your past? Are you reliving your trauma and pain? Author of “The Fearless Path,” Leah Guy survived sexual assault and struggled with anxiety and other traumas. Leah will share how she moved through the pain to inner peace and healing.
Have you had your G-BOMBS today? Bestselling author, speaker, and teacher, Dr. Joel Fuhrman, knows that many people’s idea on how to lose weight is to skip a meal… Does this describe you? The reality is that the less you eat, the slower your metabolism will get and the faster you will gain weight. It is time to change those limited beliefs. As always, Dr. Fuhrman will teach us how to end these destructive patterns and learn a new truth.
Food Sensitivities, Allergies, Digestive Disorders, Obesity, Depression, Panic Disorders, Anxiety, and Fatigue all have one thing in common…the gut and brain interaction. Emeran Mayer, MD, Ph.D., is a world-renowned gastroenterologist and neuroscientist with 35 years of experience. He will share how our gut and brain interact in health and in disease and how that interaction can control our behavior.
Guess what time it is? It’s Transformations Time! The last time the CEO of Transformations Medical Weight Loss clinics, Trey Stouffer, was on the show, he told us about his latest health scare. This scare resulted in a 15 pound weight gain. There are many weight loss success stories that have inspired Trey to continue his journey. Trey will share some of those success stories that have helped Transformations Medical Weight Loss clinics thrive.
Speaker, dancer, Energy healer, Dondi Dahlin is the author of “The Five Elements.” The five elements are similar to Meyers-Briggs. The Five Elements are a 2,000-year-old system that provides a model for understanding personalities and improving relationships. These Five Elements help people empower themselves and engage with others in a way that is immediate, practical, potent, and lasting. Dondi will teach us why learning about the Five Elements can make a difference in our lives.
Can you imagine what it would be like to tip the scales at 500 pounds? On this special edition of “Thriving Thursday,” Milan Ross, featured in the documentary, “Eating You Alive,” will share his journey towards awareness, health, healing, and passion through a whole food, plant based lifestyle.
It’s that time again when we get to dissect my newest Florida Today article! As always, joining me is one of my favorite editors and the author of “Daddy Duty,” Tim Walters. This month’s article is about How to Embrace Your Shadow Side. You can find the article online starting on Tuesday, August 8th or in the Florida Today newspaper on Thursday, August 10th. Please feel free to share the article on your social media with family and friends.
With all the promoting of fast foods and the false information about what is needed to have a healthy body, many people are confused and do not know what to eat. For our children, good nutrition is critical to promoting a healthy future but now we are learning about increased childhood obesity, allergies, autism, skin conditions and more. Health Coach and Chef Andrea Beaman will teach us the truth about healthy nutrition for babies.
It has been a while since psychiatrist and orthomolecular scientist, Dr. Alice Lee, MD, has been on the show. She has helped many get off their psychotropic medication through healthy nutrition and supplements. Dr. Lee will share how she is helping facilitate this transition and warns us about the dangerous side effects of staying on and coming off these drugs.
Have you ever been in a car accident? Would you know what to do if that were to happen? On June 8th while turning into a gas station, I was rear-ended. The impact caused 4 herniations and a spinal cord compression. Although my car was repaired this week, I still need to completely heal. Because of certain circumstances, I retained an attorney and have learned so much. Attorney Heath Brockwell of The Brockwell Firm, will share what we need to know to protect ourselves.
Ohhh… I love it when the executive director of A Network for Grateful Living, Kristi Nelson, is on the show! Kristi has a way of speaking to my heart and her spirit makes all of us feel empowered. With so much depression, anxiety, and uncertainty in the world, how do you remain focused on what is good? On this day, we will discuss the steps to becoming and feeling grateful.
Are you unintentionally committing suicide? Do you know someone who has given up hope of ever feeling healthy? Well then, it is time for a "lifestyle intervention” with Cardiologist, Dr. Columbus Batiste! Dr. Batiste will teach us how to become aware of what we are doing and empower us to prevent or reverse chronic disease.
Are you having a hard time getting started in the morning? Do you feel tired throughout the day and cannot make it without a shot of double expresso? Well it is time for a “pick-me-up” with America’s Energy Doctor, Dr. Jason Littleton. He will share how to choose the things that bring energy to our lives.