Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Dawn’s passion is guiding families to incorporate better foods into their everyday lives. Chef Dawn is back to teach us how to make delicious Whole Food Plant Based meals that the entire family will love.
As you know, I absolutely love and always recommend the documentary, “Forks Over Knives!" Well, now I have another documentary that I love and will recommend… Have you seen the documentary “Eating You Alive”? Co-producers Merrilee Jacobs and Paul Kennamer will share their Whole Food/Plant Based (WFPB) journey and why they produced this special documentary.
May 14, 2011, six years ago, was the start of a new journey in my life. This was not only the day I started The Lillian McDermott Radio Show, it was my birthday… Chronologically and Metaphorically! This is when I began to learn a New Truth. Please join me for a 2-hour celebration and a stroll down memory lane with some wonderful teachers from the past joining us live on the show!
I was once told that if we can count our true friends on one hand, we were blessed. I had many friends. As I got older, I discovered those words were true, as many of those friends were really acquaintances. How do you discern which friendships are for a reason, a season or a lifetime? My friend, Julie Mickler and I will discuss what we have learned about cultivating a lasting friendship.
What are your dreams like? Do you have a reoccurring crazy dream that just does not make sense? Can you even remember it? Holistic Dream Coach, Dr. Leigh Randolph, DDS, MS, helps her clients discover the meaning behind a dream’s sign or symbol. If you have a question about your dreams, call or text me at 407-373-5959, and I will ask Leigh to teach us what it means.
Do you have a hard time talking to your kids about S E X? Would you prefer to let your children watch violence rather than see a couple be intimate in the movies? Certified clinical Sexologist and Author of “It’s Not The Birds and The Bees, It’s Sex," Dr. Tamara Griffin will teach us how to talk to our children about sex.
When I think about nursery rhymes and the stories we read to our children, I believe they can leave a child lonely or perhaps fearful of abandonment. I met the founder of Conscious Bedtime Stories, Andrew Newman, at the Eckhart Tolle retreat. When he shared that he writes books for children that promote mindfulness and consciousness, I was more than intrigued. Andrew will share how his books teach our children how to deepen their wisdom and mature spiritually.
Although I just celebrated the 6th Anniversary of The Lillian McDermott Radio Show, this is the first time I am live and local in Jacksonville & Surrounding Areas. So, to quote Ross Perot’s vice presidential running mate, Admiral Stockdale, “Who am I and why am I here?” I will share my journey and how taking 100% responsibility for your life can lead to empowerment, freedom, and joy.” Click Here to watch SNL's version of what happened after that debate.
It’s “Thriving Thursday” and this is where a loyal “Listening Friend,” will share their pain, questions, dilemmas, fears or how they are persevering in their life, “LIVE,” on the air. On this day, we are welcoming back Nina. The last time she was on as our teacher, she was waiting to find out if she passed The Bar exam. Did she pass? You will just have to listen to find out!
Have you eaten your G-BOMBS today? Dr. Joel Fuhrman is back to share his wonderful wisdom and help us reverse our limiting beliefs and diabetes. If you think you are doomed to take medication for the rest of your life, then listen up and takes lots of notes… Dr. Fuhrman will write you the best script for HOPE!
Do you have children that feel entitled to have whatever they want? The documentary by Adam Shepard called "American Dream," is a must see for every family. Adam’s work ethic, values and beliefs shine though this wonderful journey to prove that we can create the life we want. Adam will share the greatest lessons of his journey.
It’s that time again where we get to dissect my new Florida Today article! As always, joining me is my favorite editor and creator of “Daddy Duty,” Tim Walters. This article is about the power each one of us possesses. You can find the article online starting on May 9th or in the Florida Today newspaper on May 11th. Please feel free to share the article on your social media with family and friends.
Guess what time it is? It’s Transformations Time… It is the month of May and I wonder, have you released weight? Have you kept to your healthier lifestyle? Transformations Medical Weight Loss Clinics is committed to serving all your needs but even their CEO, Trey Stouffer, has experienced his recent surgery and weight gain… He will share his journey with us.
There is a proverb that states… “A healthy person has a thousand wishes, but a sick person has only one.” As you may know, my registered service mark is, “You can take a pill or You can take Responsibility!” If you knew that a whole food plant based diet can do more for you than that pill you are taking, would you change anything? Dr. Ron Weiss will share how great nutrition will heal you faster than taking a pill, with only positive side effects!
We continue with our "Thriving Thursdays." This is where a loyal “Listening Friend,” will share their pain, questions, dilemmas, fears or how they are persevering in their lives, “LIVE,” on the air. This time, will share how a new beginning can be a great adventure. How do you embrace change and new beginnings in your life?
Is cheese a downfall in your diet? World-renowned author Dr. Neal Barnard, is an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences in Washington, D.C., president of the Physicians Committee for Responsible Medicine, and founder of Barnard Medical Center. Dr. Barnard has written a new book called, “The Cheese Trap.” He will share how breaking the surprising addiction to cheese, will help you lose weight, gain energy and get healthy.
We discuss anything and everything on “Motherhood Monday” with the author of “No More Perfect Moms,” Jill Savage. This month, we celebrate the beautiful women who give us life. Mother’s Day is a day that we honor our mothers. Have you picked the perfect gift? Jill and I will discuss, what moms really want for Mother’s Day.