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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: Page 1
Nov 22, 2023

Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Mike DeBord, President and CEO of B3 Sciences, came to the classroom to show us how we can hack our body into growing strong muscles with half the weight in half the time! But all BFR bands are not created equal. Dr. Mike is an expert on this technology. He will teach us what to look at prior to purchasing this incredible muscle building tool at any age… especially after 50! Click Here to learn more about the B3 Bands!

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