Did you know that meditation supports a healthier mindset that helps us make better choices? Jason Stephenson has been involved in the meditation/relaxation music field for the past 15 years. He is a wonderful friend of the show. Jason has the best YouTube meditation channel with over a million subscribers. Jason will discuss the best choice of all… Love, and how love is a miracle.
Dr. Joel Fuhrman, author of more than 12 books including, “Eat to Live, Quick & Easy,” believes that attaining long-term health and achieving permanent weight loss comes through healthy eating. Eating for health will eliminate heart disease, cancer, diabetes, obesity and more. But what does it mean to eat for health? Dr. Fuhrman will share why G-BOMBS are important and his favorite quick and easy recipes!
I have loved learning and growing on The Lillian Mcdermott Radio Show but from time to time, I just want to do the show without all the timing, repetition, and interruptions that comes from being on the radio. Once a month I will pick a topic that we can all discuss on Facebook LIVE. This month I want to talk about 100% Responsibility and how we can truly break free from victim mentality. I look forward to trying something new and spending time together… Just The Tribe!
For years I have been talking about holistic, complimentary, integrated and functional medicine but I could not find a doctor in the Jacksonville area the met my expectations until I attended an ACIM conference! Since 1996, Dr. Stephen E. Grable, a board-certified internal medicine doctor and founder of Complementary Care Center has been servicing patients from Jacksonville and the surrounding areas. Dr. Grable stopped treating patients using a conventional model, pharmaceuticals, to treat symptoms and he has embraced modalities that help the body heal as naturally as possible. I am looking forward to introducing him to you.
I started learning more about Ayurveda and as usual, when the student is ready, the teacher appears. Just recently, world renowned Ayurvedic expert, Dr. Suhas Kshirsagar , was on the show. During the show Dr. Suhas talked about the “circadian clock.” Wanting to learn more, I asked Ayurvedic Practitioner, and founder of Healing Elements Ayurveda, Kimberly Shelpman, to help us understand how the circadian clock can me implemented into our daily routine. She will also be inviting us to her “Spring Into Health” retreat on April 26-28th!
Rebecca Black, co-founder of Keep Me Safe Organics, has taught us how we can use make up to look beautiful while choosing toxin free beauty products. Rebecca is back to share how cleansing our skin is the foundation of natural beauty razzle-dazzle. By the way... To get 10% off your purchase, go to Keep Me Safe Organics, enter code "Lilly10," and SAVE!
It has been over a year since Andrew Wakefield, MD, has been on the show. He is the director of the documentary “Vaxxed,” which opened my eyes to the corruption of the CDC. Dr. Wakefield’s story is one of courage and determination. With all the “anti-vaccination” propaganda in the news recently, I have asked Dr. Wakefield to share the latest research on vaccine safety.
We have all heard of satanic cults. But what would it be like to be a child raised in one and then rescued from it? Teal Swan, author and spiritual teacher, has dealt with putting the pieces of her compartmentalized life together. She is adored by many. But she also must deal with the haters. Teal will share how she has learned to love herself, regardless of the attempts to sabotage her ministry.
Millennials have been called “The Entitled Generation.” But have they received a bum rap? Millennial and positive life activist, Jillian Sommerfeld, knows how modern day life is full of distractions. In an effort to achieve her own steadiness and calmness, her journey has led her to living a nutrient rich lifestyle, healing, and growth. Jillian will share how to achieve clarity in life, regardless of our age.
Did you know that meditation sets the tone for your day? What do you think your career would be like if you meditated on a regular basis? So many of us get caught up in business and multitasking that we forget to take just 5 minutes for ourselves. Well, it is time to learn about meditation with none other than Jason Stephenson! Jason has been involved in the meditation/relaxation music field for the past 15 years. He has the best YouTube meditation channel with over a million subscribers. Jason will share tips on how to develop mindfulness in the workplace.