Did you know that meditation supports a healthier mindset that helps us make better choices? Jason Stephenson has been involved in the meditation/relaxation music field for the past 15 years and he is a wonderful friend of the classroom. Jason has the best YouTube meditation channel with over a million subscribers. I am excited Jason is back to share how we can be mindful during the holidays.
Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Dr. Joel Fuhrman has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Last month, Dr. Fuhrman shared his favorite recipes for the holidays. On this day, he will share his New Year’s “must haves” for Super Immunity. He will also answer more of your questions.
They say that time flies when you are having fun. But where has the time gone? I cannot believe this is my last week of live shows for the year. Christmas is right around the corner. So, it is time to reflect, reminisce, and recall some of my favorite moments of the year that have been my greatest Gifts and Lessons. Matt Bellis, of Liberty Healthshare will join me to share some of his special moments of the year.
Years before doctors were learning a new truth about naturally healing the body, Joseph Mercola, DO, was already leading the trail. People who follow Dr. Mercola know that he is the voice of natural, functional, integrative, and holistic medicine. I had not seen Dr. Mercola for about a year but there was something truly different about him… all the muscles on his body. He looked healthy and strong! I could not help myself and asked if he would share how to build muscles after 50! (I am sure this information is applicable if you are under 50 as well.)
I am so excited to have found Stephen E. Grable, MD, founder of Complementary Care Center in Jacksonville Beach, FL. He is a holistic, complementary, integrative, and functional medical doctor who thinks outside the box. WooHoo!!! Dr. Grable is in the classroom and he will share tips on how to have The Best Holiday Season EVER!
It’s the beginning of the holiday season and, even if we do not wear makeup, we want our skin to look radiant. Who better than Rebecca Black and Kelli Bono, co-founders of Keep Me Safe Organics, to plant some “organic” seeds about how to end 2019 and begin anew. Rebecca, Kelli, and I will discuss how 2020 is a New Year of discovering how to become a New Beautiful You!
Board Certified Heath Coach and CEO of Live Longer Medical, Lisa Guyer, has taught us different ways our bodies can regenerate. There is so much more we don’t know that we don’t know. Many of us have bought into the idea that getting older means compromising how we feel. Lisa will share how we can feel younger and plan for a healthier New Year in 2020… I will be taking lots of notes!
Integrative Cardiologist Steven Sinatra, MD, knew he would become a doctor at a very early age because his mother had been very ill. During medical school, he was “accidentally” placed in classes that would reveal a different perspective of medicine. Dr. Sinatra would eventually see that we are more than a body… We are electrical beings who are affected by our spirit and mind. Dr. Sinatra will share how high vibrational living and non-GMO foods will improve our health. If you want to learn more, then tune in to our frequency!
Kiki Flynn is a renowned Ashtanga Yoga teacher, wellness consultant, and personal coach. With 37-years’ experience, Kiki has dedicated her life to promoting Wellness, a Natural Lifestyle, Yoga, Inspired Living, and Organic Beauty. She will share her tips on maintaining a healthy lymphatic system and how to properly dry brush. I look forward to hearing what Kiki has to say about a healthy morning routine!
More than a half century ago, visionary and humanitarian, Ann Wigmore put into practice a simple concept first voiced by Hippocrates, the father of modern medicine, nearly 2,500 years ago: “Let food be thy medicine and medicine be thy food.” Today, Anna Maria and Brian Clement of Hippocrates Health Institute, have continued Ann’s work. Anna Maria and Brian have spent their entire lives helping people see that the power to heal is within each one of us. We will discuss how we can tap into our own source of health to prevent disease and slow the aging process.
Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Dr. Joel Fuhrman has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. But have you ever wondered what is on the Thanksgiving table in the Fuhrman home? Well, wonder no more as Dr. Fuhrman shares his favorite holiday recipes and, if we have time, he will answer more of your questions.
It’s the beginning of holiday season and, even if we do not wear makeup, we want our skin to look radiant. Who better than Rebecca Black & Kelli Bono, co-founders of Keep Me Safe Organics, to give us the tips and tricks of the trade with toxin-free makeup that will help us feel beautiful. They will also share gift giving ideas and Black Friday DEALS! By the way, To get 10% off your purchase, go to Keep Me Safe Organics, enter code "Lilly10," and SAVE!
I am so excited to have found Stephen E. Grable, MD, founder of Complementary Care Center in Jacksonville Beach, FL. He is a holistic, complementary, integrative, and functional medical doctor who thinks outside the box. We have discussed how to give the body what it needs but how do we know what the body requires to be healthy? There are many ways to listen to the body… One way is to do muscle testing, and another is to make sure your hormones are in balance. Dr. Grable will teach us about both… WooHoo!!! Dr. Grable is in the classroom and I will be taking lots of notes!
Is there anyone in your life that might seem distant, not as attentive, or not as close as you once were? Do you know the reason for the disconnect? Many times, we tell ourselves a story that is only real in our head and may have nothing to do with reality. I will give you tips on how to change the story in our head to include a positive resolution. Also, Matt Bellis of Liberty HealthShare will be joining us to share the stories we think about HealthShare!
After 10 years practicing conventional medicine, Thomas Lodi, MD, MDH, realized that he was not helping his patients get better. Dr. Lodi continued his search for more effective and less toxic therapies by training around the world from Japan to Europe to Mexico and all around the US. Dr. Lodi narrowed his focus to help care for people with cancer. Over the past 20 years, Dr. Lodi has focused his passion on Integrative Oncology. He will share how our bodies, if given what they need, can heal naturally.
I am so excited because The Classroom is LIVE from the ACIM Conference. Dr. Lee Cowden has organized a wonderful opportunity for all “outside the box” medical practitioners to learn other ways to heal the body, naturally. Then, on Friday, 11/15 and Saturday, 11/16, the public will be able to attend their own conference… It is called, Get Your Life Back Now! We will share why there is so much excitement about these two conferences and the Doctors Who Rock Gala.
In all my years as a medical marketer and curious student of life, never have I been so excited about a healing modality as I am about grounding. I have been grounding by walking on the beach as often as possible. But I did not understand its benefits until now. When Clint Ober, pioneer and founder of Ground Therapy, was a child he was connected to the earth. But as he grew up, modern comforts, electronics, and synthetic rubber soles created a disconnect that would lead him to a near death experience. That experience connected him back to the healing effects of the earth. Clint will share his journey of discovery and the healing effects of our loving earth.
It has been a while since Orly Wahba has been in the classroom. I am truly excited to reconnect with her. Orly was the director of the Kindness Boomerang viral video, the creator of Dance for Kindness, and the founder of Life Vest Inside. As we enter into the holidays it is especially important to be aware of our stress levels and create a plan to replace stress with kindness. Orly will share tips on how to choose kindness all year long.
Board Certified Heath Coach and CEO of Live Longer Medical, Lisa Guyer, has taught us different ways our bodies regenerate. But there is so much more we need to learn. For example, did you know there are over 7,000 naturally occurring peptides in our body? WUH? Lisa and Linda Hayes, PharmD, a peptides expert, will share how we can use our own peptides to help our body regenerate and build our immune system, reduce inflammation and wrinkles, improve collagen, and alter our genetic expression. WOW… I will be taking lots of notes!
If you think that growing older means that your body will decay, then think again! Co-authors of EAT, LIVE, THRIVE DIET: A LIFESTYLE PLAN to REV UP YOUR MIDLIFE METABOLISM, Danna Demetre, R.N., 67, and Robyn Thomson, A.C.W.P., 53, invite every woman (and their partner in life) on a lifestyle journey. Who has believed the lie that her best body, health, and life are in the past? Danna & Robyn will teach us how to be Lean Healthy Ageless at any age.
If you could sprinkle pixie dust over your significant other, what would you wish for? Compassion? Understanding? Communication? Helpfulness? A sense of humor or adventure? The reality is, the relationships we have with ourselves reflect the relationships we build with others. So how do we learn to build the relationship we truly want? Well, who better to speak to us about relationships than relationship expert and author of Men are from Mars, Women are from Venus (and sixteen other books on relationships), John Gray, PhD. John will share his wisdom about the inherent differences between men and women as well as what it takes to build lasting, loving relationships.
Rebecca Black, co-founder of Keep Me Safe Organics, has taught us how we can use make up to look beautiful while choosing toxin free beauty products. The skin is our largest organ and we need to protect every inch of it. Did you know that in each of the four seasons, our skin changes? Rebecca will teach us how fall weather affects our skin and what we can do to adjust our skin care regimen so we can keep our skin youthful, from head to toe. By the way… Rebecca is giving away 2 Squalane Serums on our LIVE Facebook Broadcast… I hope you win!
In my pursuit of health, I needed to figure out why I was having so many symptoms. My research led me to a company called Elisa/ACT Biotechnologies and its founder, Russell Jaffe, MD, Ph.D. A healthy skeptic, Dr. Jaffe wanted to disprove holistic forms of care. But his research quickly became an educational experience. It transformed him into a student and moved him towards Traditional Chinese Medicine, acupuncture, active meditation, homeopathy, and manipulative arts. Dr. Jaffe will share how his lab is helping many find their roadmap to health.
Ayurveda is an ancient health care tradition that has been practiced in India for at least 5,000 years. Dr. Suhas Kshirsagar, author of “Change Your Schedule, Change Your Life,” is a world-renowned Ayurvedic physician and educator from India. He holds an M.D. in Ayurvedic Medicine. Dr. Suhas is one of the most academically accomplished Ayurvedic physicians in the US. He will share how we can establish an Ayurvedic Medicine selfcare routine that will love us back to health.
Dr. Caldwell B. Esselstyn, Jr., MD, was featured in the documentary Forks Over Knives. This documentary changed the way I view my responsibility for my health and nutrition. For over 23 years, Dr. Esselstyn has worked with people who were sent home to die from heart disease. He has given them hope and a new outlook on life. Dr. Esselstyn has lovingly traded his scalpel for sprouts. I am thrilled he is back to tell us about his latest documentary called, The Game Changers.