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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: February, 2018
Feb 27, 2018

There are so many treatments that benefit us. One in particular that I keep hearing about is Chelation. What is chelation and why should we learn about it? Cardiologist Dr. Rajiv Chandra will answer questions about chelation and more! I will be taking lots of notes!

Feb 23, 2018

Have you ever done something you perceive to be so “stupid” that you wonder how you are still alive? Maybe it is just me but when Tim Ray, founder of United Intentions Foundation, made that statement, I thought… Wow, I can relate! It is so important to become aware of the many times we have been given a 2nd or even a 4th chance. Learning from life’s lessons is a wonderful way to gain wisdom. Tim and I will celebrate our wisdom as we discuss how to learn from our growth opportunities.

Feb 22, 2018

Anthony Masiello lived most of his life as unhealthy & obese, until he finally decided to do something about it. He stopped the yo-yo dieting and adopted a lifestyle to support his new commitment. Anthony will share how he was able to release 160 pounds in 20 months on a Whole Food Plant Based lifestyle.

Feb 21, 2018

Did you know that some diabetics have reversed their diabetes within 2 weeks? Yes! World-renowned bestselling author Dr. Joel Furhman is passionate about using food as medicine. Medical research supports Dr. Fuhrman’s “eat to live” plan. We will discuss how G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds) is the best prescription for “The End of Diabetes!”

Feb 20, 2018

The 2018 Northeast Florida Vegfest is just around the corner and I am excited to be a part of this wonderful experience. If you have attended Vegfest, then you know that it is a fun event for the entire family. Alicia Smith, of The Girls Gone Green, will tell us about the great vegan food, live music, cooking demonstrations, kids’ zone, raffles and fun freebies! If you have the desire to become Leaner, Greener, or Cleaner, then mark your calendar for this free, family fun day on March 3rd!

Feb 19, 2018

Do you find yourself craving certain foods? Even though you want to be healthy, these unhealthy foods find their way back into your body. Is it a lack of will power or is it something else? Julia Ross, author of The Craving Cure, is a pioneer in the field of nutritional therapy and in the treatment of mood problems, eating disorders, and addictions. Julia will share how we can identify our craving type and activate our natural appetite control.

Feb 16, 2018

I have said many times that our darkest moments in life are gifts to elevate us to that next level of excellence. These times define who we truly are and become our crowning moments… After surviving cancer, Ann Fonfa started The Annie Appleseed Foundation. Ann will share her story of Hope!

Feb 15, 2018

We have learned from Lyme Disease Expert and author, Dr. Richard Horowitz, how Lyme is a great imitator. Cindy Kennedy was thriving as a nurse practitioner. Although she helped many heal, she could not figure out why she could not get better herself. Cindy will share how she not only healed herself, but how she found her new passion after living with Lyme.

Feb 14, 2018

Is your marriage in crisis? Are you ready to walk away? Perhaps there is one more thing you have not tried yet. Valentine’s Day can be stressful to a married couple facing separation or divorce. I ask that you consider listening to this show co-hosted with my husband Robert and a special couple from a miraculous retreat called “Retrouvaille.” We will discuss how every marriage is worth another try (unless there is abuse). This weekend retreat can save your marriage!

Feb 13, 2018

Without thinking, we buy sweets for the people we love that causes inflammation and disease in their body. What if we had other options that actually did their body good? Nutrition coach at Ethos Health, Karina LaMalfa, is back. This time she will teach us how to make healthy delicious deserts that our bodies will truly love. Let’s do something different and create treats that are “to live for!” My mouth is already watering!

Feb 12, 2018

Guess what time it is? It’s Transformations time! Many of us spend money on expensive Valentine’s Day gifts. But what if this year you make a commitment to become a better you? Trey Stouffer, of Transformations Medical Weight Loss Clinics, and I, will discuss how to give yourself the gift of health.

Feb 9, 2018

As you all know, I love the documentary “Forks Over Knives!” Dr. Caldwell Esselstyn has been on my show to share how food can prevent and reverse disease. Well, they say that “Fruit doesn’t fall far from the tree.” His children, Rip & Jane Esselstyn, are not only continuing the plant strong mission, they are also adding more wonderful recipes. Rip & Jane will share some of their favorite recopies with us from their latest cook book The Engine 2 Cookbook.

Feb 8, 2018

Are you in a relationship that makes you feel “less than”? Do you live in fear that the next word out of your mouth will upset your significant other? Do you want to get out but just don't know how? Do you feel guilty at the thought of uprooting your family? Do you wonder how you will support yourself and your children? Have you rejected anyone who has tried to help you? Do you feel alone? If you are nodding "yes" as you read the above questions or even if you know someone who is in this type of relationship, be silent no more! Cindy Mitchell, the director of The Salvation Army Domestic Violence Program, will compassionately discuss how to Identify, Escape, and Heal from Domestic Violence!

Feb 7, 2018

It’s that time again when we get to dissect my newest Florida Today article! As always, joining me is one of my favorite editors and the creator of “Daddy Duty,” Tim Walters. This month’s article is about “Loving with Urgency.” You can find the article online starting on Tuesday, February 6th, or in the Florida Today newspaper on Thursday, February 8th. Please feel free to share the article on your social media with family and friends.

Feb 7, 2018

Back by popular demand… “You Are What You Think!” Part 2. It’s time to take out our Soul Shovel” sm and dig, dig deeper into the thoughts that control our lives. I will share how to identify and replace those tapes that play in our head over and over, and how to embrace the thoughts that will support us.

Feb 5, 2018

What do you do when the guest planned for the show gets sick and loses her voice? You think positive thoughts. Although we often discuss the importance of keeping our thoughts positive, it has been a while since we have done a show focused on our thoughts. So, if we are what we eat, then are we also what we think? As a Certified Life Coach, one of the things we acknowledge are the thoughts we think. Let’s take out our “Soul Shovel”SM and dig, dig, dig until we discover the truth about the voice in our head.

Feb 2, 2018

Chemotherapy, radiation, and surgery are the approved methods doctors use to conventionally treat cancer. These methods are tough and can devastate the body. Dr. Leigh Erin Connealy is the author of “The Cancer Revolution,” and although she helps her patients heal naturally, she also helps patients who have chosen conventional treatments. Dr. Connealy will share stories on how her patients have restored their body after cancer.

Feb 2, 2018

We have heard many stories of doctors who give their cancer patients months, weeks, or just days, to live. In fact, if you have a doctor with that kind of crystal ball… Fire them, STAT! The author of “Hope Never Dies,” Rick Shapiro, Esq., will share stories of late stage cancer patients who were told they would die. He will also share the questions to ask before hiring an oncologist.

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