Info

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
RSS Feed
Lillian McDermott
2021
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 16, 2021

Are you familiar with Blood Flow Restriction bands? (BFR) Not too long-ago, Joe Mercola, DO, did a class on “Building Muscle After 50,” and we learned how these bands work. Mike DeBord, President and CEO of B3 Sciences is one of the top BFR experts in the world. He will share how we can build muscle with very little effort.

0 Comments
Adding comments is not available at this time.