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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: Page 1
Oct 3, 2017

Fall is in the air… Can you feel it? Along with the fall season comes the flu, allergies, and possible respiratory issues. Ah-oh… How do you plan to protect yourself? Regardless of what you do to heal, perhaps there is another way to protect yourself. Fortunately for us, Health Coach and Chef Andrea Beaman is back to give us some tips on how to nourish our lungs and be ready for fall.

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