Info

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
RSS Feed
Lillian McDermott
2022
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 4, 2019

Did you know that meditation sets the tone for your day? What do you think your career would be like if you meditated on a regular basis? So many of us get caught up in business and multitasking that we forget to take just 5 minutes for ourselves. Well, it is time to learn about meditation with none other than Jason Stephenson! Jason has been involved in the meditation/relaxation music field for the past 15 years. He has the best YouTube meditation channel with over a million subscribers. Jason will share tips on how to develop mindfulness in the workplace.

0 Comments
Adding comments is not available at this time.