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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: Page 1
Jan 7, 2017

As we start the New Year, we make all sorts of resolutions. But within the first few weeks, the passion of our declarations dwindles. It is time for a RESET! Melissa Hartwig, the author of It Starts With Food & The Whole30, believes we can achieve Food Freedom Forever when we adopt a "No cheats, No slips, No excuses" mentality. http://whole30.com/

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