Info

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
RSS Feed
Lillian McDermott
2022
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 3, 2016

If you are not quite ready to commit to a Whole-Food, Plant-Based lifestyle change, would you be ready to learn how to prepare healthier meals? Former NFL Cheerleader, Fitness Universe Champion and author, Brooke Griffin, struggled to release nearly 70 extra pounds after giving birth to her son. She will share ?the skinny? on how she combined her love for cooking and fitness in order to reach her goals. Brooke will also share some healthy recipes from her new cookbook ?Skinny Suppers.?

0 Comments
Adding comments is not available at this time.