Ayurveda is an ancient health care tradition that has been practiced in India for at least 5,000 years. Dr. Suhas Kshirsagar, author of “Change Your Schedule, Change Your Life,” is a world-renowned Ayurvedic physician and educator from India. He holds an M.D. in Ayurvedic Medicine. Dr. Suhas is one of the most academically accomplished Ayurvedic physicians in the US. He will share how we can establish an Ayurvedic Medicine selfcare routine that will love us back to health.