When we hold on to past traumas, even when we ignore them and act as they never happened, it affects how we view others, our circumstances, and the world. How many times have you thought, “I’ve dealt with that,” only to later find out that it is still affecting your health. Recall Healing expert Michelle LaMasa-Dawson, PhD, has helped us dive into the effects of emotions on the body and how can we trace the issues to our thoughts. Dr. Michelle is back to discuss how our thoughts affect our health and how we can change our thoughts to improve our lives.