What does the perfect mom look like to you? Jill Savage, author of "No More Perfect Moms," will help us change the unrealistic expectations we set for ourselves so we can love our real lives!
Inter-Preventional ™ Cardiologist, Dr. Joel Kahn, discovered through his 30 years of being in practice that lifestyle plays a key role in improving our health. Now, he is committed to healing people, naturally. Dr. Kahn is joining us to share 6 things we can do to be heart healthy.
Do you want to break up from a relationship but you don’t know how? As Neal Sedaka said: “Breaking up is hard to do!” We are fortunate to have Wendy Paris, author of Splitopia. She will share how to achieve a happier split with our significant other!
Oh my goodness, it has been an entire year since Kristi Nelson has been on the show, but she is back… One of my favorites! Kristi is the Executive Director of A Network For Grateful Living! We will discuss our most favorite topic EVER… Being Thankful, anytime, but especially during the holiday season.
What are the things we can do to prevent issues in our oral microbiome. Where do you go? Who do you trust? Well, Biologic Dentists, Dr. Chris Edwards & Dr. Rob Brown, bring the best technology has to offer and the best skills available to Smile Design & Wellness Center. They will share everything we need to know about minimally invasive dentistry.
It has been a long time since the Executive Director of A Network For Grateful Living, Kristi Nelson, has been on the show. While I finish up my “MeMe” duties with my grandson, and in preparation for our live show with Kristi on Wednesday, I thought I would dig out an old Kristi Nelson show so you can hear just how wonderful she is. I look forward to spending time with her! (Aired 11-19-15)
It has been a long time coming but I finally got Anneke Charland of Mrs. Mango & Company to come back… She is one busy woman! We have heard repeatedly how herbal remedies can help with anxiety. Well, Anneke will share her personal journey with herbs and how we can find the perfect herb combination for ourselves!
Who says that for food to be tasty it must be unhealthy or bad for us? Many… But not me! Health Coach and founder of Willow Star Haven, Kim Kirschner, will share healthy and delicious recipes for the holidays that will benefit our waistline.
It is time for our monthly date with Dr. Joel Fuhrman and that means that we will focus on how to reach optimum health with the way we eat. Dr. Fuhrman has taught us a great way to eat but even when eating healthy, what are the best supplements to take? Dr. Fuhrman will share which supplements will give us the best bang for our G-BOMBS and the best bang for the buck!
We are at the end of our 90 Day Candida Cleanse and now what? The author of “The Candida Cure,” Ann Boroch, will share tips on mindful eating and how to keep our gut balanced long after the cleanse!
You are going to see a theme in this week’s shows. We are entering the beautiful holiday season of joy which comes with parties, celebrations and plenty of food! What better way to stay fit than with Trey Stouffer of Transformations Medical Weight Loss Clinic, to share how to keep the same weight, before, during, and after the holidays.
Well, my test results are in and I finally will discover the results of my blood work with Ellie Cullen, RN, of “Your Future Health!” Ellie has spent most of her career helping people learn about the deficiencies in their body and helping them return to health as they reach their goals. Well, it is my turn and you will get to hear my results. I look forward to working with Ellie and learning my road map to optimum health!
Thyroid disorders are among the most common medical conditions. However, because their symptoms often appear gradually, the condition is often misdiagnosed. Sometimes, our thyroid condition is due to a much deeper cause. Internationally renowned health coach and author of “Happy Healthy Thyroid,” Andrea Beaman, will help us dig deeper into the different causes of our thyroid’s malfunction. Are you ready to learn a deeper truth? I am!
It’s that time again when my article for Florida Today is published. As always, my favorite editor and the creator of “Daddy Duty,” Tim Walters, will join me to share his insights on my article which is about finding your inner voice and reconnecting to your spirit. I look forward to his feedback!
Too much time has passed since our favorite Guru and curious student of life, JP Sears, has been on the show to make us laugh and take a good look at ourselves. As we step closer to the holidays, let’s start the process of visualizing thankfulness and what our life would be like if we were grateful for everything in our lives.
Dr. David Perlmutter, MD, is a Board Certified Neurologist and author of The Grain Brain, The Grain Brain Whole Life Plan, and Brain Maker. Dr. Perlmutter will share the four simple ways to instantly reduce stress, amplify the growth of new brain cells and avoid the two common injuries that can lead to brain dysfunction. Do you have a Grain Brain? Let’s find out, together!
I want to shout it from the mountain top that Health Excellence Select is a great alternative for our health care. For years, I paid top dollar for health insurance that didn’t fit my needs. Now, I am happy to report, I am a reformed “insurance-aholic”… Now, I get to pick and choose what practitioner will assist me with my healthcare needs, save money and the government is not breathing down my neck. Win/Win!
Now that we are on AM 1510 WWBC and all the other FM stations, we need to welcome our new “listening friends” to The Lillian McDermott Radio Show. As a Certified Life Coach and Curious Student of Life, let’s come together to discuss how to embrace being outside our comfort zone and become aware of the things we don’t know, we don’t know.
Have you been putting off spine surgery because you are afraid? Well, did you know there are minimally invasive procedures that might replace traditional spine surgery? I asked Neurosurgeon, Dr. Mitch Supler, to update us with the latest in minimally invasive surgery that offers faster recovery. If you are suffering from back pain, it is time to learn your options.
It’s that time again to break down the walls of religion! I always look forward to when my girlfriends, Julie Mickler, Nora Bradbury-Haile and I, share a conversation about our passion for connecting with world religions and nourishing our spirit. Is there a difference between religion and spirituality?