It has been a while since Orly Wahba has been on the show. I am so excited that the director of the Kindness Boomerang viral video, the creator of Dance for Kindness, and the founder of Life Vest Inside is back to share some great news. Orly has a new book and guess what it is called? You guessed it… Kindness Boomerang! I look forward to reconnecting with her.
Have you been eating your G-BOMBS? World-renowned 5-time New York Times bestselling author, speaker and regular on the Dr. Oz Show, Dr. Joel Fuhrman is back! He will share which foods to avoid and of course, which foods promote health. (Here is a tip on the healthy foods… G-BOMBS! ;-)
When I can combine my favorite natural pain relief product, with my favorite pharmacist, I am in heaven. Pharmacist and owner of “The Pharmacy,” Ross Clark, will join me as we discuss a Pain-Free Demo being held at his facility on January 18th and 19th. My favorite natural pain relief product is a microcurrent technology called Avazzia. It is FDA cleared for pain relief. Also joining us will be Acupuncturist, Marna Rasmussen, and pharmacist, Al Gagliardi, to share their healing story. It will be a full house!
I just love internationally renowned health coach and author of “Happy Healthy Thyroid,” Andrea Beaman! The last time she was on the show, we started strategizing on other ways we can be our own healer. This time she will teach us how we can visually diagnose our deficiencies. Make sure you listen with a mirror in your hand.
Autoimmune diseases are among the most prevalent forms of chronic illness in this country, affecting over 23.5 million Americans. Have you been told you have an autoimmune disorder? Author of The Immune System Recovery Plan, and founder of The Blum Center for Health, Dr. Susan Blum, will share how we can reverse any autoimmune disease in 4 steps: using food as medicine, understanding the stress connection, healing the gut, and supporting the liver. I will be taking lots of notes!
~ I have learned so much from the many great teachers we have had on the show. One lesson that came as a shock was the power of our mind and how our thoughts can affect the health of our Mind, Body and Spirit. Recently, I have been receiving emails and calls regarding disease and how it manifests in our body. As a result, I will share how to be aware of the voices in our head.
It’s that time again when my article for Florida Today is published. As always, my favorite editor and the creator of “Daddy Duty,” Tim Walters, will join me to share his insights on my article which is about Keeping the New Year, New. I look forward to his feedback!
At 16, Billy Best was told he had cancer and would only live 2 years if he didn’t do chemo or radiation. Billy had experienced his aunt dying from the side effects of chemotherapy. After 5 chemotherapy sessions, he ran away from home. Once he became 17, he was allowed to decide how to heal, without putting his parents in jail. He opted to heal his body naturally and without toxins. Billy will share his story, 20 years later, along with his gifts and lessons!
How are you doing in the New Year with “releasing weight”? Could you use a pep talk? Transformations Medical Weight Loss Clinics are committed to serving all your needs and being there for you. This week we will highlight the Melbourne clinic with nutritional counselor Carol Dexter, satisfied client Judy Killebrew, and CEO, Trey Stouffer. They will come together to share their wisdom and keep us motivated.
As we start the New Year, we make all sorts of resolutions. But within the first few weeks, the passion of our declarations dwindles. It is time for a RESET! Melissa Hartwig, the author of It Starts With Food & The Whole30, believes we can achieve Food Freedom Forever when we adopt a "No cheats, No slips, No excuses" mentality. http://whole30.com/
We all know that exercise is good for physical health. Recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. Psychologist, Dr. Christina Hibbert, will share 8 Keys to Mental Health Through Exercise.
Food Sensitivities & Allergies, Digestive Disorders, Obesity, Depression, Panic Disorders, Anxiety and Fatigue all have one thing in common…the gut and brain interaction. Emeran Mayer, MD, Ph.D., is a world-renowned gastroenterologist and neuroscientist with 35 years of experience. He will share how our gut and brain interact in health and in disease.
Dr. Charles Majors, DC, has devoted over 17 years studying health and healing to prevent and reverse disease through natural methods. In September, 2010, he was diagnosed with an incurable bone marrow cancer that metastasized to his brain. He was told he had only weeks to live. He left conventional medicine treatment and applied the same principles he had been teaching for years to reverse his own cancer to not only survive but thrive. We will be discussing his book, Cancer Killers and discover that The Cause is the Cure!
As we enter the last weekend before our celebration of all these special holidays, I want to hear about your most valued holiday traditions. Let’s honor those who handed down such richness to us. What are the holiday traditions you received and which traditions will you hand down to your children?
So many are dealing with loss. When we do, the stress of being joyful during the holidays can make us feel worse. My sisters from another mister, Julie Mickler, and Nora Bradbury-Haehl will share how we can embrace loss during the Holidays.
We do not need to smoke, drink alcohol or do drugs but we do need to eat to survive. Unlike other addictions, food addiction are different because food needs to continue as part of our daily lives. Creating a balance is crucial. Dr. Joel Fuhrman, of Dr. Fuhrman's Health Oasis, will share how certain foods do create addictions and how eating G-BOMBS daily can help us take our health back!
Did you know there is a Brevard County Farmers’ Market every Thursday in Melbourne at Wickham Park? I was at an event there when I stumbled upon all these local merchants. I felt like a kid in a candy store! Linda Seals (Director) and Melinda "Mel" Morgan-Stowell (Farmers Market Manager) for the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Extension In Brevard County, will share the benefits of buying from our local farmers, vendors and will tell us about all the different programs they offer!
With the high level of political correctness today, how can we celebrate Christmas and still acknowledge others who celebrate differently from us? Fortunately, Joe Battaglia, author of "The Politically Incorrect Jesus," will share about the tradition of Christmas and how we can celebrate with political correctness.
We spend a lot of time talking about how to glow from inside. On this day, let’s focus on how to glow from outside? Do you want to feel like a prince or princess? Do you like your hair? Or do you have hair coming out of odd places? What about your makeup… Do you want to learn professional makeup tips? Well, Misti Blu Day, of Bombshells Barbershop & Glam Lounge and Joy McGregor, of Joyous Faces, will teach us how to get “Red Carpet” ready for the holidays!
Even though my Florida Today article was published on 12-8-16, it is important that we continue to speak on the importance of working to improve your relationships with your spouses. Even if you are thinking of calling it “quits” after the holidays, you owe it to yourself, and your children, to try something new. Tim Walters, of “Daddy Duty” at Florida Today, will help me share how we can work on our marriages, even when they are in crisis.
I would like you to stop and think, and then write down the top 5 people in your life. Who is on your list? Or maybe I should ask, are you on the list? Most people leave themselves off. Don Miguel Ruiz Jr., author of “Mastery of Self,” will share how we can stop comparing ourselves to others and truly love ourselves unconditionally.
James A Haley Veterans Hospital Cardiologist, Dr. Koushik Reddy, felt he was only reacting to heart disease. One morning that all changed when he learned about G-BOMBS and Dr. Joel Fuhrman. Dr. Reddy will share how he has changed the way he treats heart disease and his passion for lifestyle medicine.
Are you afraid of failure? Mike Robbins, the author of Nothing Changes Until You Do, has inspired tens of thousands of people around the world to reach new levels of awareness and productivity, both personally and professionally. He will teach us how to embrace and view “Failures” like a wonderful friend.
Kiki Flynn is a renowned Ashtanga Yoga teacher, wellness consultant, and personal coach. Nutrition education is a very important part of what she brings to her clients. Beyond food for our tummies, Kiki will share how food is needed for our senses and even our soul. I look forward to hearing what Kiki says!
We started the week with how to successfully breakup from a relationship. Now it is time to focus on what it takes to have a successful marriage. My husband Robert and I will share our tips for having a happy, healthy marriage.