Do you have a hard time talking to your kids about S E X? Would you prefer to let your children watch violence rather than see a couple be intimate in the movies? Certified clinical Sexologist and Author of “It’s Not The Birds and The Bees, It’s Sex," Dr. Tamara Griffin will teach us how to talk to our children about sex.

When I think about nursery rhymes and the stories we read to our children, I believe they can leave a child lonely or perhaps fearful of abandonment. I met the founder of Conscious Bedtime Stories, Andrew Newman, at the Eckhart Tolle retreat. When he shared that he writes books for children that promote mindfulness and consciousness, I was more than intrigued. Andrew will share how his books teach our children how to deepen their wisdom and mature spiritually.

Although I just celebrated the 6th Anniversary of The Lillian McDermott Radio Show, this is the first time I am live and local in Jacksonville & Surrounding Areas. So, to quote Ross Perot’s vice presidential running mate, Admiral Stockdale, “Who am I and why am I here?” I will share my journey and how taking 100% responsibility for your life can lead to empowerment, freedom, and joy.” Click Here to watch SNL's version of what happened after that debate.

It’s “Thriving Thursday” and this is where a loyal “Listening Friend,” will share their pain, questions, dilemmas, fears or how they are persevering in their life, “LIVE,” on the air. On this day, we are welcoming back Nina. The last time she was on as our teacher, she was waiting to find out if she passed The Bar exam. Did she pass? You will just have to listen to find out!

Have you eaten your G-BOMBS today? Dr. Joel Fuhrman is back to share his wonderful wisdom and help us reverse our limiting beliefs and diabetes. If you think you are doomed to take medication for the rest of your life, then listen up and takes lots of notes… Dr. Fuhrman will write you the best script for HOPE!

Do you have children that feel entitled to have whatever they want? The documentary by Adam Shepard called "American Dream," is a must see for every family. Adam’s work ethic, values and beliefs shine though this wonderful journey to prove that we can create the life we want. Adam will share the greatest lessons of his journey.

It’s that time again where we get to dissect my new Florida Today article! As always, joining me is my favorite editor and creator of “Daddy Duty,” Tim Walters. This article is about the power each one of us possesses. You can find the article online starting on May 9th or in the Florida Today newspaper on May 11th. Please feel free to share the article on your social media with family and friends.

Guess what time it is? It’s Transformations Time… It is the month of May and I wonder, have you released weight? Have you kept to your healthier lifestyle? Transformations Medical Weight Loss Clinics is committed to serving all your needs but even their CEO, Trey Stouffer, has experienced his recent surgery and weight gain… He will share his journey with us.

There is a proverb that states… “A healthy person has a thousand wishes, but a sick person has only one.” As you may know, my registered service mark is, “You can take a pill or You can take Responsibility!” If you knew that a whole food plant based diet can do more for you than that pill you are taking, would you change anything? Dr. Ron Weiss will share how great nutrition will heal you faster than taking a pill, with only positive side effects!

We continue with our "Thriving Thursdays." This is where a loyal “Listening Friend,” will share their pain, questions, dilemmas, fears or how they are persevering in their lives, “LIVE,” on the air. This time, will share how a new beginning can be a great adventure. How do you embrace change and new beginnings in your life?

Is cheese a downfall in your diet? World-renowned author Dr. Neal Barnard, is an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences in Washington, D.C., president of the Physicians Committee for Responsible Medicine, and founder of Barnard Medical Center. Dr. Barnard has written a new book called, “The Cheese Trap.” He will share how breaking the surprising addiction to cheese, will help you lose weight, gain energy and get healthy.

We discuss anything and everything on “Motherhood Monday” with the author of “No More Perfect Moms,” Jill Savage. This month, we celebrate the beautiful women who give us life. Mother’s Day is a day that we honor our mothers. Have you picked the perfect gift? Jill and I will discuss, what moms really want for Mother’s Day.

We continue with our "Thriving Thursdays." This is where a loyal “Listening Friend,” will share their pain, questions, dilemmas, fears or how they are persevering in their lives, “LIVE,” on the air. This time, my friends, Julie Mickler & Nora Bradbury-Haehl, will share how they thrive during difficult times. What will you have in common with them? We will just have to listen with our hearts and grow!

The media is constantly telling us the latest diets but it usually turns out to be just another fad. Some of these fads can be harmful for our body. If we cannot trust the media to report the truth, then whom can we trust? Health Coach, author, Hay House radio personality, and my friend, Heather Dane, is back to share how our nutritional intuition can guide us to the foods that are best for us.

Actress, Host, Voice Over, Creator, Ione Butler is the co-founder of Unified Soul Theory, a digital media platform which creates uplifting, viral content with a positive message. Ione will share her journey and why she is passionate about Uplifting Content.

Dr. David Perlmutter, MD, is a Board-Certified Neurologist and author of The Grain Brain, The Grain Brain Whole Life Plan, and Brain Maker. Dr. Perlmutter is back to teach us about Fecal Microbiota Transplantation and share the latest in healing Allergies, Asthma, Autism, & Alzheimer’s. Are these conditions from the brain or the gut? Let’s find out, together!

We are all spiritual beings on a journey… Sometimes that journey is painful and can lead to self-protection and unhealthy habits. We might not even remember our past or why we act a certain way but these behaviors can make us feel powerless or stuck. Holistic Coach and Certified Hypnotherapist, John McMullin, will teach us how to embrace our journey and understand that our resilience is because of trauma.

Dr. Joel Fuhrman has done it again… He has created another wonderful cookbook! This time he has taken Eat to Live to a totally new level. If you think eating a Nutritarian diet takes time or is complicated, then think again. So, get your G-BOMBS ready, because now we have Eat to Live, Quick and Easy!

Do you crave sugary treats? Somehow, the media has made us believe that if we want to cut down on our sugar intake, we can just reach for those “sugar-free” treats! I asked Betty Martini to enlighten us. She has dedicated her life to educating people about artificial sweeteners. Before you pick up that “Diet” drink, I hope you are open to learning the truth about our “diet foods.” (Aired 2-10-16)

According to a Dec 10, 2014, study, the United States Department of Agriculture (USDA) reported that the average American consumes between 150 and 170 pounds of refined sugar in one year! You may be thinking, “I do not consume that much...” Well, think again… David Gillespie is a lawyer in Australia. His journey lead him to write a book called Sweet Poison. He is joining us to share how we are all poisoning ourselves with sugar and how to eliminate it from our diet.

There is nothing like getting your hand caught in the cookie jar. But what if, when you get caught, the entire world finds out. And what if you are in charge of that individual’s health. Dr. Connie Mariano is the first Filipino American Woman to become a Navy Rear Admiral and White House Physician to President Bill Clinton. Dr. Mariano will share how to overcome difficulties in our lives.

On this day, we have a full house of heavyweights! Heather Dane, Sara Griscom, Jessica Gosney, and Dr. Mona Lisa Schulz, will share how we don’t have to be “Mensa” smart to tap into our MINSI! (Medical Intuition, Nutrition, Shamanism and Imagery.)

It’s that time again where we get to dissect my next Florida Today article! As always, joining me is my favorite editor and creator of “Daddy Duty,” Tim Walters. The article is about my latest experience with a different kind of “PTSD!” You can find the article online starting on April 10th or in the Florida Today newspaper on April 13th.

This show was supposed to air last week but it did not. So, let’s try this again… “The Great American Health Hoax” is a wonderful book on how to live a healthy life, naturally. I was so impressed with Raymond Francis, the author of this “How to” manual, that I asked him to come back… This time we will focus on men’s health issues! (Aired 6-3-15)