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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: Page 1
Jun 6, 2023

On 8/1/23, we will begin our 6-week Super Gut Course with William Davis, MD. One of the things we will learn is how to make our own super microbiome repair yogurt. Mary Shrader calls herself a modern pioneer in the kitchen. Her mission is to teach how to make nutrient rich meals using traditional pioneer methods like fermenting, canning, and drying foods. As we prepare to create a Super Gut, Mary will teach us how to ferment a super cultured yogurt for a healthy microbiome! We will also be giving away 5 yogurt makers to those who register early. I am so EXCITED!!!

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