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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: Page 1
May 10, 2019

Since 2015, we have been learning about a micro/macronutrient rich diet with Nutritarian, Dr. Joel Fuhrman. Although we want to eat well and follow the diet that is right for us, our food sources aren’t always filled with the nutrients we need to thrive. Jayson Calton, PhD and Mira Calton, CN are experts in micronutrients and dietary supplement science and the Caltons operate Calton Nutrition and The Calton Institute of Lifestyle Medicine in Florida. They are the authors of The Micronutrient Miracle, which we are giving away… Naked Calories, and Rich Food Poor Food. They will share their “28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease.”

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