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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: Page 1
Mar 8, 2019

Having that awareness of “the pinhole in my soul,” prompted me to take out my “Soul Shovel, and dig, dig, dig until there was only truth.”® We all have moments of truth. For world renowned, New York Times Bestselling author Geneen Roth, her “soul shovel” uncovered that her relationship with food spilled into every aspect of her life. Geneen will share why she wrote her latest book, “This Messy Magnificent Life, A Field Guide to Mind, Body, and Soul” and teach us how to release daily anxiety, lack, self-criticism, and discontentment so we can find spaciousness, peace, and the capacity to reclaim our power and joy.

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