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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: Page 1
May 2, 2019

They say, “you are what you eat.” If that is true, then what are we eating to get osteoporosis? My friend and Certified Health and Wellness coach, Karina Pearse LaMalfa, will share the foods that cause osteoporosis and some healthy recipes that will help prevent it.

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