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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: Page 1
Mar 29, 2018

Once again, we will take out our “Soul Shovels” SM and dive into our connection with food. Are you an emotional eater? Author of “Heal Your Hunger,” Tricia Nelson, used food to numb her pain, escape from fear, and inflict self-punishment. She will help us dig towards the root cause of our emotional eating.

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