We do not need to smoke cigarettes, drink alcohol, or do drugs, but we do need to eat to survive. Unlike other addictions, food needs to continue as part of our daily life. Creating a balance is crucial. Dr. Joel Fuhrman’s Eat to Live Retreat in San Diego, California, was created to help people with food addictions and other health issues. Dr. Fuhrman will share how eating G-BOMBS daily helps their patients take control of their health and reverse disease.

Cancer coach, Elyn Jacobs is a two-time breast cancer survivor who refused to heal her body in the conventional way. Elyn has used her experience to fuel her passion with knowledge she gives to those in most need. Elyn is back and will share what we all need to know about the MTHFR gene.

Just like in my own journey, Mario Fabbri was exposed to a whole food plant-based vegan lifestyle that resonated with every cell within. Even though Mario’s family owns an Italian Sausage company, Mario continues to be curious about “Trying Vegan.” He now has a show on Roku called, “Trying Vegan with Mario.” Mario is back but this time he will ask me what I have learned during my health journey.

Guess what time it is? It’s Transformations time! Many of us have different styles and preferences but when it comes to releasing weight, what is best for you? Before you sign on the dotted line, Trey Stouffer of Transformations Medical Weight Loss Clinics, will share how we can achieve our health goals for a successful 4th quarter of the year.

Would You Consider Reducing Your Meat Intake? World-renowned New York Times bestselling author, professor, researcher, activist, and musician. Dr. Neal Barnard, will share tips on how to embrace a more whole food plant-based diet!

Autoimmune diseases are among the most prevalent forms of chronic illness in this country, affecting over 23.5 million Americans. Have you been told you have an autoimmune disorder? Author of The Immune System Recovery Plan, and founder of The Blum Center for Health, Dr. Susan Blum, will share how we can reverse any autoimmune disease in 4 steps: using food as medicine, understanding the stress connection, healing the gut, and supporting the liver. I will be taking lots of notes!

Who said Healthy, Whole Food Plant-Based, Organic food is expensive? I am happy to introduce you to Christy Vergara, marketing director of Space Girl Organics! Christy and I will discuss how Space Girl Organics is changing the “I cannot afford organic” perception and how they keep the prices down while delivering organic, healthy produce right to your office or home… They are truly changing lives!

You may have heard of "David vs. Goliath" but have you heard of Bennet vs. The NFL? The movie Concussion, with Will Smith, is based on the coroner for Mike Webster, center for The Pittsburgh Steelers. During Mike Webster's autopsy, Bennet Omalu, MD, MBA, MPH, CPE, DABP-AP,CP,FP,NP discovered why many NFL players were becoming violent and committing suicide. Dr Omalu will share how he discovered the potential cause... Chronic Traumatic Encephalopathy! And what Parents Should Know Before Letting Their Children Play sports!

If you think that getting older means becoming sick, then make the choice towards health! Dr. Jacob Teitelbaum is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, and pain. As a result of his own health crisis and his journey to health, he created his S.H.I.N.E. protocol. S.H.I.N.E. stands for Sleep, Hormones, Infections, Nutrition, and Exercise. He will share how this protocol can help prevent and reverse diabetes. It is time to take our health back!

Have you had your G-BOMBS today? If you haven’t, you will want to after our show. World Renowned, New York Times Best-Selling Author, Dr. Joel Fuhrman, will teach us how nutrition can prevent and reverse autoimmune disease. I am hoping he will share more about his new health oasis!

Do you want to H.E.A.L.? Then join our Healthy Eating And Living Tribe. The next meeting for the First Coast is Wednesday, 8/15/18, and for the Space Coast, Tuesday 9-11-18. Safura Osmani, of Jax Vegan Couple will join me to share, what to expect during our next meeting. I will also share other ways we can take our health back!

It has taken me a long time, but I finally found an organic skin care line that aligns with my healthy lifestyle. We have learned from all the teachers on The Lillian McDermott Radio Show, awareness on what we put on our skin. We lock up our toxic cleaning products without realizing that our cleansers and make up also have toxic chemicals that affect our health. From the moment I met Rebecca Black, the founder of Keep Me Safe Organics, and heard her passion, I knew I needed to try her products. After tried the skincare line for over a week, I was hooked and know you will too. Rebecca will share why Keep Me Safe Organics, is changing lives.

In 2013 I was challenged on my radio show to go raw vegan for one month. When I accepted the challenge, I never thought my life would change as it has. Mario Fabbri was exposed to a whole food plant based lifestyle and his life as the grandson of the founder of an Italian Sausage factory called Fabbri Sausage would also drastically change. Mario has a new show where he learns and teaches how to “Try Vegan.” Mario will share his journey and why he will Not be taking over the family business.

There are many people who have journeyed with cancer without being told the truth about how to heal the body naturally. Unfortunately, just like many of us, Dr. Veronique Desaulniers, DC, lost loved ones due to the therapy for cancer. When faced with her own battle, she used what she had learned, on herself and now, she helps many discover the 7 essentials to Heal cancer, naturally as a cancer coach.

If this is the first time you listen to Dr. Lorraine Day, you are in for a treat. Dr. Day was days away from dying with cancer when she made a change that saved her life. That was 25 years ago… Fortunately for us, we can benefit from her 25 years of “New Truths,” research, and wisdom. She is back and this time, she will be teaching us how to prevent and reverse prostate cancer, naturally. She will also explain why chemo, radiation, and surgery may not be the only answer.

One of a parent’s greatest fears is discovering their little beautiful baby has an illness. This is exactly what Ryan Sternagel experienced when his 11-month-old son Ryder was diagnosed with Stage 4 Neuroblastoma Cancer. Ryan will share his journey of HOPE and how his son cured his cancer using The Stern Method!

Michael Klaper, MD, realized early in his medical career that what he learned in medical school just did not add up. An awakening in him caused him to question everything he believed to be true. He embraced nutritional medicine to help heal himself and his patients. Dr. Klaper will share the good, the bad, and the ugly about salt, sugar and oil.

In 2015, I was made aware that there were several holistic doctors missing, murdered, or committing suicide. Many were saying these mysterious events were coincidences and had no connection to each other. Erin Elizabeth, founder of Health Nut News, has made it her mission to investigate and report on every tragic death… Erin Elizabeth will update us on what she has discovered about these mysteries.

Have you had your G-BOMBS today? If you haven’t, you will want to after our show. World-renowned, New York Times Best-Selling Author, Dr. Joel Fuhrman, will teach us the importance of moderate caloric restriction and how to achieve it. He will also teach us the secret to slowing down aging and extending life.

Years before doctors were learning a new truth about naturally healing the body, Joseph Mercola, DO, was already leading the trail. People who follow Dr. Mercola know that he is the voice of natural, functional, integrative, and holistic medicine. Dr. Mercola will share information from his book, Fat For Fuel, A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy.

When I first started looking into healthy nutrition, David Wolfe seemed to be the voice of health. He was featured in every documentary, including Food Matters, which was the first documentary I watched. Many years later, I am honored that this internationally renowned nutrition and natural beauty expert, farmer, advocate, teacher, and author will share tips from his latest book, “The Beauty Diet”!

Do you want to be healthy but your old eating habits keep tempting you? Then it is time to create a plan for success. Wellness coach Karina LaMalfa, will empower us as she shares 5 ways to crush your cravings!

Chef Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. Dawn’s passion is guiding families to incorporate better foods into their everyday lives. Chef Dawn is back, and she has done it again… more delicious recipes from her new cookbook, “Always Delicious.” Who wants to win a free copy of the book? Listen & Text or Call!

Guess what time it is? It’s Transformations time! Many of us have different styles and preferences but when it comes to releasing weight, what is best for you? We are getting to that time when our New Year’s resolutions have flat out failed and it is time to make a plan. Trey Stouffer, CEO of Transformations Medical Weight Loss Clinics, will motivate us back to health.

Do you have diabetes? Do you think diabetes was inherited from your family? World-renowned, New York Times bestselling author, professor, researcher, activist, and musician, Dr. Neal Barnard, is back to bring us hope. Dr. Barnard will share recipes from his new “Cookbook for Reversing Diabetes,” without drugs, that will also help prevent this needless disease. It is time to take our health back!