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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
2021
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Now displaying: Page 1
Mar 30, 2021

Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Mike DeBord, President and CEO of B3 Sciences, came to the classroom to show us how we can hack our body into growing strong muscles with half the weight and time! Dr. Mike is one of the top BFR experts in the world. He will teach us the new science on building our muscles at any age… especially after 50! Click Here to learn more about the B3 Bands!

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