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Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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Lillian McDermott
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Now displaying: 2025
Dec 4, 2025

As we move into the holiday season, many of us feel pressure to do more, give more, and be more. What if this year we focus instead on being present with childlike curiosity? Over the years, I’ve loved watching our grandchildren during the holidays. I often wonder how they are experiencing these moments and what priorities might look like through their eyes. Childlike curiosity softens stress, invites joy, and deepens our connections with loved ones. It can help us savor moments we might otherwise rush through. Imagine how your priorities might shift if you approached this season with the wonder of a child. I will share simple suggestions to reconnect with curiosity, practice gratitude, and embrace the kind of joy that can transform the season from overwhelming to uplifting.

Dec 3, 2025

Homelessness is not just a lack of housing. It's often a crisis of confidence, support, and an opportunity. New Life Mission provides a path forward for women and children by offering education such as life skills training and financial literacy along with counseling and safe transitional housing. Director of Development, Staci Donovan shares how their mission empowers women to break generational cycles and reclaim their lives with courage and possibility. Through compassion, community, and practical tools, New Life Mission helps women move from simply surviving… to truly thriving. It is a reminder that healing and hope are always possible when someone believes in us.

Nov 20, 2025

Many people worry that they won’t get enough protein by eating plants. The truth is that whole, nutrient-dense plant foods can supply the body with all the amino acids needed for strength, energy, and long-term healing. Joel Fuhrman, MD, internationally respected physician, nutritional science expert, and New York Times best-selling author, has dedicated his career to helping people reverse chronic disease through a Nutritarian lifestyle focused on micronutrient-rich foods. He will share how to confidently get optimal protein from plants, why traditional protein myths persist, and how the right foods can reduce inflammation, support healthy weight, and create lasting vitality. This class is an invitation to nourish the body in a way that supports healing, longevity, and joy in living well.

Nov 19, 2025

The Annie Appleseed Project has long offered a welcoming space for those seeking natural and integrative approaches to cancer care—where people can learn, question, explore options, and feel truly heard. Julia Chiappetta, cancer thriver, advocate, and President of the Annie Appleseed Project, continues to lead this mission with compassion and purpose. Each year, the conference brings together physicians, researchers, survivors, caregivers, and wellness practitioners who are committed to education, empowerment, and informed choice. Julia shares how the 2026 Annie Appleseed Project Conference will provide practical tools for healing along with meaningful community support—a place where individuals are reminded that their voice matters and their healing journey is uniquely their own. It is a beautiful reminder that we do not walk this road alone. If you have not yet purchased your tickets, I encourage you to do so before they are sold out! (Click on The Annie Appleseed Project and Use Code Lilly, to receive 10% off.)

Oct 30, 2025

Fear is a natural part of growth. But it doesn’t have to be the voice that guides our choices. Each time we say “yes” to something new such as a change in mindset, a healing journey, or a deeper purpose, we step closer to our authentic selves. I’ve learned that when we shift our focus from fear to faith, possibilities expand and transformation begins. This message is close to my heart, especially as we prepare for the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. If I were to let fear guide me, we would not be climbing The Summit together, or meeting amazing teachers that will empower us to live our best life or meeting likeminded people in our community.  I will share how to make your “YES!” greater than your fear and create the healthy life you were meant to live... It's time!

Oct 29, 2025

Optimal brain health is essential for overall well-being. John Silva, DC, helps people unlock their brain’s natural capacity to heal and perform at its best through neurofeedback. It is a safe and noninvasive technique that retrains brainwave patterns to improve focus, mood, sleep, and emotional balance. By identifying and correcting imbalances in the nervous system, neurofeedback supports recovery from stress, trauma, cognitive decline, and even “COVID brain,” without relying on medication. Dr. Silva will share practical insights into how this powerful therapy works and how it can transform mental and physical wellness from the convenience of our own home. Neurofeedback also helps the brain function more efficiently and harmoniously, empowering individuals to take control of their own health. Dr. Silva will be offering free QEEG at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease!

Oct 23, 2025

Optimal health begins when we view the body as an interconnected system, not just a collection of symptoms. Board-certified cardiologist and integrative medicine expert Thomas Levy, MD, JD, has spent decades uncovering the root causes of disease and exploring natural ways to restore balance through therapies such as vitamin C, hydrogen peroxide, and oral toxin detoxification. His research into antioxidants, detoxification, and immune restoration reveals how oxidative stress contributes to inflammation, fatigue, and chronic illness. Targeted therapies and mineral balance can help the body regain vitality. Dr. Levy will also be a featured speaker at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025, sharing his latest insights on restoring health at the cellular level.

Oct 22, 2025

True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through years of research and personal practice, Nathan has seen how meditation supports both emotional resilience and physical health — lowering inflammation, improving focus, and fostering a deep sense of connection to self and others. His message is clear: meditation isn’t about escaping reality; it’s about learning to live fully, with awareness and grace. Nathan shares simple techniques anyone can use to begin or deepen their practice, along with insights from his work guiding people on their path to healing from stress and chronic illness.

Oct 16, 2025

Creating the health you want starts with understanding that every choice has an impact, from what we eat and how we move, to the way we think and manage stress. When we think of health, we often hear “you’ve got to die from something anyway!” Yes, we will all die someday. But how do we want to live while on this earth? Our mindset, self-awareness, and intentional daily habits can help us take charge of our well-being, boost energy, and enhance resilience. This requires a willingness to dive deeper into our belief system. What we believe is what we create. I will share strategies for navigating obstacles, making sustainable changes, and embracing a proactive approach to health. These will help build a foundation for long-term vitality and balance.

Oct 16, 2025

The spine is much more than a support structure. It is central to the way our bodies function. Renee Hahn, DC, has seen how misalignments can affect everything from movement and posture to nerve function and overall health. Through Upper Cervical chiropractic care, she helps patients restore alignment, reduce pain, and improve vitality. Dr Renee will teach us how spinal health supports immunity, energy levels, and daily function. She will also offer guidance on practical ways to keep the spine aligned and the body thriving. I’m thrilled to share that Dr. Renee will be a featured speaker at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025! 

Oct 9, 2025

Health and wellness often come down to how well our bodies can absorb and use nutrients — and sometimes oral supplements just aren’t enough. Hollie Gilbert co-owns, along with her husband Chris Arangio, two DRIPBaR wellness centers in Lake Nona and Melbourne. She knows firsthand the difference proper nutrient delivery can make. IV nutrient therapy provides vitamins, minerals, and hydration directly into the bloodstream, offering a fast and effective way to support energy, immunity, detoxification, and recovery. Hollie will share how these treatments are being used alongside natural and integrative approaches for cancer and autoimmune conditions. I’m thrilled that Hollie will be a featured speaker at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025… there she will share even more insights into how IV therapy can help restore balance and support long-term wellness.

Oct 8, 2025

Mark Rosenberg, MD, is the keynote speaker for the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. He is a pioneer in integrative oncology. Dr. Rosenberg shares his transformative journey from emergency medicine to blending conventional and alternative cancer treatments, emphasizing innovative approaches like improving tumor blood flow and utilizing nutritional and IV therapies. With decades of groundbreaking research, he explores metabolic cancer therapies and the critical role of diet in healing. Everyone seeking hope and actionable insights into reversing cancer, preventing cancer, and its potential recurrence, will be inspired to take their life back on this day, and at The Summit!

Oct 2, 2025

Have you ever had a dream but limitations have kept you from taking that first step? Turning ambition into action can feel challenging, even when the drive and ideas are there. Kathryn Rudloff, Executive Director at WeVenture Women’s Business Center, is helping women entrepreneurs and small business owners move from vision to tangible results. WeVenture provides mentorship, training, resources, and ongoing support to help women start, grow, and sustain their businesses. Kathryn will share how clarity, intentional planning, and practical strategies empower action, while mindset, resilience, and persistence keep momentum going and turn ambition into successful action!

Oct 1, 2025

We all face decisions every day. Yet indecision, fear, and self-doubt can keep us stuck, unable to move forward in life or in health. If you have been wanting to explore how mastering your thoughts and understanding your mind can help you make decisions that truly empower you, this is the class for you! I will share practical strategies to identify limiting beliefs, overcome hesitation, and trust your inner guidance, creating momentum toward your goals. I’m also excited to share that I’ll be speaking on mastering our mind towards health at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. What are you waiting for? Today is the last day to get $25.00 off… Get your tickets today!

Sep 18, 2025

Our bodies are naturally designed to heal. But interruptions in energy flow or “blockages” can lead to pain, inflammation, and reduced vitality. Brendan Legel, COO of First Alternative Therapies, helps clients live pain-free without drugs. They use advanced tools like Avazzia microcurrent biofeedback, PEMF (Pulsed Electromagnetic Field) therapy, and molecular hydrogen treatments. These therapies communicate directly with the body’s nervous system and cells to restore balance, reduce pain, and support overall wellness. Brendan shares practical insights on how these technologies enhance the body’s natural healing, improve energy, and optimize health. I’m also thrilled to announce that Brendan will be a featured speaker at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025!

Sep 17, 2025

World-renowned author and health advocate Sylvie Beljanski, will be a featured speaker at the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025! With decades of research inspired by her father, Mirko Beljanski, PhD, Sylvie offers a unique perspective on natural and holistic approaches to cancer care. Her mission is to share powerful insights on how natural compounds and lifestyle choices can support the body’s innate ability to heal. Sylvie has dedicated her life to advancing integrative cancer solutions and she will share how to naturally and holistically approach cancer.

Sep 11, 2025

Mastering our thoughts and our minds can be one of the most powerful ways to take control of our lives, improve our health, and create lasting well-being. Yet many of us lack practical strategies to recognize limiting beliefs, reframe negative thinking, or cultivate a mindset that truly empowers us in every area of life. I’m thrilled to share that I’ll be speaking about this very topic at the I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025! This summit brings together world-renowned experts in natural and integrative medicine. It will offer tools, inspiration, and actionable guidance for anyone ready to take charge of their mind, their health, and their life. Let’s share in this journey toward clarity, empowerment, and lasting wellness.

Sep 10, 2025

Have you been struggling with brain fog, poor concentration, or mental fatigue since having COVID? If so, you are not alone… There is hope. John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. He will share the latest research and proven natural methods to support brain healing after COVID-19. From nutrition and neurofeedback to lifestyle and cognitive exercises, Dr Silva will share how to boost brain function, improve memory, and restore mental energy without relying on pharmaceuticals. Whether you’re still in the recovery phase or you want to prevent long-term effects, this conversation will give you the tools to take control of your brain health.

Sep 4, 2025

The I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease is designed to inspire, empower, and equip you with the knowledge to take your health to the next level. November 1, 2025, is right around the corner. If not now, when will we see caring for our health as the most important way we can love ourselves. I will share what you can expect at the Summit and how climbing this mountain of wisdom will connect you with world-renowned doctors, healers, and experts in natural and integrative medicine. Together, we’ll uncover proven strategies to prevent, treat, and reduce the recurrence of cancer and autoimmune disease, while building a supportive community that lifts us higher toward wellness.

Sep 3, 2025

For over 40 years, BeatCancer.org has been a trusted leader in evidence-based, integrative cancer education. BeatCancer.org CEO, Carl Wagner, and COO, Zakariya Frank, reveal how their Holistic Cancer Coach Certification empowers passionate individuals to make a meaningful difference in the lives of those facing cancer. With a program rooted in science, focused on prevention, and supported by decades of experience, this is your opportunity to turn your passion for health into a purposeful career helping others heal and thrive. Zak and Carl will share how we too can become a Certified Holistic Cancer Coach!

Aug 28, 2025

Stress doesn’t just weigh on your mind, it impacts your entire being. If you find that you are less likely to smile, not sleeping at night, or feeling a sense of dread, perhaps there is something other than medication that can help. Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, reveals how to naturally release stress from the body, mind, and spirit using holistic tools and practices that are both powerful and gentle. From nervous system regulation to emotional release and spiritual renewal, Dr. Michelle will share how to break free from chronic stress and return to a grounded, peaceful state of being.

Aug 27, 2025

Middle age doesn't have to mean slowing down. It can be your most vibrant chapter yet! Health Coach, Author, and Chef, Andrea Beaman will share empowering strategies to stay healthy, happy, and balanced through midlife and beyond. From balancing hormones and nourishing your body to cultivating emotional resilience, Andrea’s wisdom offers real-life tips for aging gracefully and thriving naturally. Get ready to embrace this chapter with confidence and vitality!

Aug 21, 2025

World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, where we explored the impact of mold, metals, and microbes toxicity on the body. Dr. Cowden reveals six often unrecognized causes of chronic disease that continue to impact millions. From hidden infections and toxic dental materials to unresolved emotional wounds, these overlooked factors could be standing in the way of true healing. If you're tired of managing symptoms and ready to get to the root of your illness, Dr. Cowden will offer eye-opening insights and a clear path to hope and recovery that will empower you with true lasting healing.

Aug 20, 2025

Board-Certified cardiologist, Thomas Levy, MD, JD, is known for his work with vitamin C, hydrogen peroxide, and oral toxin detox. We have The Roadmap to Health and Optimal Treatment of Disease virtual workshops available for you online. Dr. Levy reveals the powerful connection between vitamin C and cortisol balance, explaining how stress depletes this vital nutrient and disrupts adrenal function. He will share how targeted vitamin C therapy can help regulate cortisol levels, reduce inflammation, and restore energy and resilience. Whether you’re battling chronic stress or seeking to optimize your health, Dr. Levy will give us actionable insights into using vitamin C as a powerful therapeutic tool to balance cortisol naturally.

Aug 14, 2025

What if your brain could function better, think faster, have sharper memory, or deeper emotional resilience, simply by tapping into the body’s natural ability to heal and regenerate? John Silva, DC, takes us into the exciting world of science-backed bio hacks of the brain. Cutting-edge yet natural tools can help reverse cognitive decline and restore mental clarity. From neurofeedback and light therapy to nervous system retraining and lifestyle upgrades, Dr. Silva uses a multi-therapeutic approach to address the root causes of brain dysfunction. Whether you're recovering from stress or trauma, or just want to think and feel your best, Dr. Silva will share how these brain bio hacks may be the key to unlocking your full potential.

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