Kefir, Kombucha… What the heck? There are so many new products coming on the market that claim to heal our gut. It is time to investigate these claims. World renowned health coach and chef, Andrea Beaman, Holistic Health Coach, Kim Kirschner, and I will discuss the benefits and how to make fermented foods.
On this “Thriving Thursday,” we will talk with Angela Hardin about her health journey with food. Angela was featured in the documentary Eating You Alive, where she shared her fears and apprehension about changing from her “Southern Fried,” Standard American Diet to a Whole Food Plant Based lifestyle. She will share how she is feeling today, compared to 3 years ago.
After surviving cancer, Ann Fonfa started The Annie Appleseed Foundation. Ann was just recently on the show to tell us about her conference. One of my friends, Holistic Health Coach, Kim Kirschner, the founder of Willow Star Haven Charitable Foundation, attended the conference and will join us to share what she learned during this special event!
Do you know some people who rub you the wrong way? What is it about that person that causes you to react? Is it the way they look, think, behave, or speak? Would you like to get along with that person? We all have people like this in our lives and I will share tips on how we can create better relationships with the people we would rather avoid.
What are you willing to do to lose weight? Unfortunately, many people are so desperate to lose weight that they will try any extreme diet. Trey Stouffer, CEO of Transformations Medical Weight Loss Clinics, will share the cost these fad diets have on our bodies.
If you think that getting older means becoming sick, out of shape, or irrelevant… then think again! I am truly excited to announce, “Integrated Seniors”! What Is Integrated Seniors? Join me along with Tim Ray, founder of United Intentions, and let’s grow bolder into our golden years.
If you could stop your pain without pain medication, would you do it? Dr. Peter Osborne, author of “No Pain No Grain,” will discuss the drug treatment paradox and how nutritional deficiency could be the root cause of your problem.
Psychiatrist and Orthomolecular Scientist, Dr. Alice Lee, for the first time, will reveal a secret from her past… She will share the shame she has felt for what happened and what she is doing to heal.
It is that time again when we dissect my next Florida Today Article with one of my favorite editors and author of Daddy Duty, Tim Walters. You can find the article online at FloridaToday.com on Tuesday, 3/6, and in print, on Thursday, 3/8. Tim and I will discuss and discover the “terrorists” we allow into our lives!
We have all heard of satanic cults. But what would it be like to be a child raised in one and then rescued from it? Teal Swan, author of “The Completion Process,” will share how she has been able to heal and transcend from her horrific childhood trauma.
Is it difficult for you to control your anger? Author of “Never Get Angry Again,” Dr. David Lieberman, will teach us how to never get angry again. I’d like to see that, wouldn’t you?
Guess what I will be doing on Saturday, March 3rd? I’ll be broadcasting live from The 2018 Northeast Florida Vegfest! This Fun, Free Family-Friendly event will feature great vegan food, live music, cooking demonstrations, a kids’ zone, raffles and fun freebies! If you have the desire to become Leaner, Greener, or Cleaner, then join me from 11 AM to 6 PM at Riverside Park Right next to Historic Five Points, in Jacksonville.
It’s that time when we break down the walls of religion. Joining me is my co-host and “Hermana,” Julie Mickler. This time we will embrace Hinduism. Have you ever stepped into a Hindu Temple? Do you know what Hindus believe? Abhinav Dwivedi, Vice President of Hindu University of America will share the Hindu belief in God and reincarnation.
There are special people that touch our lives and wake us up to A New Truth, Dr. Carlos Garcia is one of those people. When I learned about Utopia Wellness, near Tampa, I had to see it for myself. There they were 20 beautiful cancer patients hooked up to IV “vitamin” nutrients, instead of chemotherapy while Dr. Garcia lectured them on the emotional side of cancer. He had me at “Hello!” Dr. Garcia will share why cancer is a symptom!
The last time I was in Jacksonville Beach, our daughter and her husband treated us to breakfast at Jax Beach Brunch Haus. Normally, when we go out there are not many options for me to eat. Much to my surprise, not only was there a vegan, gluten free treat I could eat, but when I met and then heard (The Opera/Owner Guy) Dan Altman sing, I knew he would be a great teacher on my show. Jacksonville’s “Singing Chef” will share how he has been able to persevere, trust and enjoy the process.
There are so many treatments that benefit us. One in particular that I keep hearing about is Chelation. What is chelation and why should we learn about it? Cardiologist Dr. Rajiv Chandra will answer questions about chelation and more! I will be taking lots of notes!
Have you ever done something you perceive to be so “stupid” that you wonder how you are still alive? Maybe it is just me but when Tim Ray, founder of United Intentions Foundation, made that statement, I thought… Wow, I can relate! It is so important to become aware of the many times we have been given a 2nd or even a 4th chance. Learning from life’s lessons is a wonderful way to gain wisdom. Tim and I will celebrate our wisdom as we discuss how to learn from our growth opportunities.
Anthony Masiello lived most of his life as unhealthy & obese, until he finally decided to do something about it. He stopped the yo-yo dieting and adopted a lifestyle to support his new commitment. Anthony will share how he was able to release 160 pounds in 20 months on a Whole Food Plant Based lifestyle.
Did you know that some diabetics have reversed their diabetes within 2 weeks? Yes! World-renowned bestselling author Dr. Joel Furhman is passionate about using food as medicine. Medical research supports Dr. Fuhrman’s “eat to live” plan. We will discuss how G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds) is the best prescription for “The End of Diabetes!”
The 2018 Northeast Florida Vegfest is just around the corner and I am excited to be a part of this wonderful experience. If you have attended Vegfest, then you know that it is a fun event for the entire family. Alicia Smith, of The Girls Gone Green, will tell us about the great vegan food, live music, cooking demonstrations, kids’ zone, raffles and fun freebies! If you have the desire to become Leaner, Greener, or Cleaner, then mark your calendar for this free, family fun day on March 3rd!
Do you find yourself craving certain foods? Even though you want to be healthy, these unhealthy foods find their way back into your body. Is it a lack of will power or is it something else? Julia Ross, author of The Craving Cure, is a pioneer in the field of nutritional therapy and in the treatment of mood problems, eating disorders, and addictions. Julia will share how we can identify our craving type and activate our natural appetite control.
I have said many times that our darkest moments in life are gifts to elevate us to that next level of excellence. These times define who we truly are and become our crowning moments… After surviving cancer, Ann Fonfa started The Annie Appleseed Foundation. Ann will share her story of Hope!
We have learned from Lyme Disease Expert and author, Dr. Richard Horowitz, how Lyme is a great imitator. Cindy Kennedy was thriving as a nurse practitioner. Although she helped many heal, she could not figure out why she could not get better herself. Cindy will share how she not only healed herself, but how she found her new passion after living with Lyme.
Is your marriage in crisis? Are you ready to walk away? Perhaps there is one more thing you have not tried yet. Valentine’s Day can be stressful to a married couple facing separation or divorce. I ask that you consider listening to this show co-hosted with my husband Robert and a special couple from a miraculous retreat called “Retrouvaille.” We will discuss how every marriage is worth another try (unless there is abuse). This weekend retreat can save your marriage!
Without thinking, we buy sweets for the people we love that causes inflammation and disease in their body. What if we had other options that actually did their body good? Nutrition coach at Ethos Health, Karina LaMalfa, is back. This time she will teach us how to make healthy delicious deserts that our bodies will truly love. Let’s do something different and create treats that are “to live for!” My mouth is already watering!